How much weight can I lose water fasting for 10 days?

[Greecgawd]

Title? How much will be fat and water?

 

[Deleted member 3299]

What's your BF now

 

[Mouthbreath]

you'll loose all your muscle

 

[Greecgawd]

What's your BF now

Don’t know but high 20s I assume

 

[Greecgawd]

you'll loose all your muscle

I need to lose weight fast bro

 

[Deleted member 3299]

Do an extreme deficit with a lot of protein, potassium, magnesium and sodium + little bit of fat

 

[Deleted member 7753]

a lot of weight. youll fail tho, no fattie can stop eating alltogether

 

[Greecgawd]

a lot of weight. youll fail tho, no fattie can stop eating alltogether

I did it for 6 days bruh

 

[Greecgawd]

Do an extreme deficit with a lot of protein, potassium, magnesium and sodium + little bit of fat

Sodium from salt? I’m thinking red meat with a bit of fat content with no carbs

 

[Deleted member 6380]

Fast like the muslims

 

[Greecgawd]

Fast like the muslims

I’m one now, but Ramadan is not coming soon brother

 

[Deleted member 3299]

Sodium from salt? I’m thinking red meat with a bit of fat content with no carbs

Do PSMF bro you are in perfect position to

Sodium from salt and pickle juice

You need to keep your electrolytes up or you will get Keto Flu

 

[Deleted member 6380]

I’m one now, but Ramadan is not coming soon brother

You can do voluntary