HOW TO LOSE EXTREME WEIGHT WITHOUT GLPS (unethical)

[jotunnr]

Ok so we all know that potatoes score the highest satiety index right



100g of potatoes is 77 calories, so realistically if u ate 600g of potato wedges baked in the oven every single day, you’d be at a staggering 500 CALORIES!!! a 1300+ calorie deficit even if you dont exercise

If you somehow eat the 600g of wedges and still feel hungry like a fatass, smoke a cig or pop some modafinil

If you have any sugar cravings js drink a diet coke

you can make the potatoes anyway u want as long as u use low cal oil/no oil, me personally I like to go for it baked

supplement protein and ur other micros and stuff

THIS IS NOT HEALTHY, AND I AM NOT ADVISING YOU TO DO THIS OFF THE BAT, try losing weight regularly first before you do this shit instead of paying $300 for glps

 

[ezranigger]

100 grams of dnp literally costs 100 bucks

 

[DarkOrbit921]

good method but the real fatasses can still eat a ton of potatoes lmao. After I aggressive cut t to single digit bodyfat I could easliy smash a kilo of potatoes and still have room for more.

 

[jotunnr]

100 grams of dnp literally costs 100 bucks

you think a 15 year old boy has a $100 for dnp + ancillaries

 

[polarpop]

Unc wedges method??

Also why air fry them it removes all the water which makes them extremely less satiating

 

[jotunnr]

Unc wedges method??

Also why air fry them it removes all the water which makes them extremely less satiating

Im honestly not sure its js up to personal preference

 

[ezranigger]

you think a 15 year old boy has a $100 for dnp + ancillaries

yes.

 

[962.psl]

Unc wedges method??

Also why air fry them it removes all the water which makes them extremely less satiating

is it true it makes them less satiating? Using air fryer can help to not add oil and extra calorie shit