How much weight would I lose in 2 weeks of water fast?

[Deleted member 21182]

.

 

[SoundnVision]

Not sure fella

 

[Deleted member 21182]

Not sure fella

Why did u come in

 

[190cm90kg]

8.7-9lb fat and 3lb water weight. assuming 2200kcal maintenance

 

[Deleted member 22924]

allot nigga like you probably will go from 25% body fat to 15%

 

[Deleted member 22924]

I did it for a week and went from 25% to like 18%

 

[sellatine]

.

ur gonna look like an underfed child even at 20% body fat cuz ur losing weight and fat which will make it so thta we can see ur fuckin ribs mate

 

[Deleted member 21182]

8.7-9lb fat and 3lb water weight. assuming 2200kcal maintenance

allot nigga like you probably will go from 25% body fat to 15%

Its gonna be Easter Holliday for 2 weeks I’m gonna start tomorrow and hopefully when I’m back to school ima be looking new

 

[Deleted member 21182]

I did it for a week and went from 25% to like 18%

Lifefuel ig it depends on genetics and how fast ur metabolism Is but hopfully I get close to that

 

[Deleted member 22924]

Its gonna be Easter Holliday for 2 weeks I’m gonna start tomorrow and hopefully when I’m back to school ima be looking new

Yea i did it got really tiring i was to low energy to go outside i just let my dog shit and pie in my house for 4 days

 

[Deleted member 22924]

Lifefuel ig it depends on genetics and how fast ur metabolism Is but hopfully I get close to that

You will be super low energy buy enough food for the week so yo can rot inside

 

[Deleted member 21182]

Yea i did it got really tiring i was to low energy to go outside i just let my dog shit and pie in my house for 4 days

That’s why now is the perfect time since I’ll be able to stay home for 2 weeks am expecting strong headaches and an overall shit time lol

 

[Deleted member 22924]

That’s why now is the perfect time since I’ll be able to stay home for 2 weeks am expecting strong headaches and an overall shit time lol

Yea but it was word it for me my face got really lean good luck bro

 

[ascension]

Instead of this water fast shit just eat less and exercise more

 

[Deleted member 21182]

Instead of this water fast shit just eat less and exercise more

Thing is I wanna lose weight really fast. I am going in a 2 week Holliday from school I wanna go back a new person and Suprize my friends

 

[hamo008]

Thing is I wanna lose weight really fast. I am going in a 2 week Holliday from school I wanna go back a new person and Suprize my friends

Me too, i want to lose some weight in this time to come back to school as a new person and the girls will come to me

 

[Deleted member 21182]

Me too, i want to lose some weight in this time to come back to school as a new person and the girls will come to me

U also gonna have 2 week Holliday? Better make it a goal and not give up no matter what I’m also gonna excircise all I can meanwhile As well for best results

 

[Deleted member 27066]

Thing is I wanna lose weight really fast. I am going in a 2 week Holliday from school I wanna go back a new person and Suprize my friends

Dont eat in those 2 weeks

 

[hamo008]

U also gonna have 2 week Holliday? Better make it a goal and not give up no matter what I’m also gonna excircise all I can meanwhile As well for best results

Yes we have 2 weeks holiday too, thanks dude im going to do it, what is water fast btw ?

 

[balding17yomanletcel]

for weight probably 12 kg for fat probably around 8 bro

 

[hamo008]

for weight probably 12 kg for fat probably around 8 bro

Is it healthy or good to lose water ?

 

[Deleted member 22124]

I don't think you have the guts to follow through and if you did you probably wouldn't do it in a healthy manner.

 

[balding17yomanletcel]

Is it healthy or good to lose water ?

nigga its natural part of losing water, you will be fine just consume few calories and workout, by the way without roiding you are just going to burn off your muscles jfl

 

[hamo008]

nigga its natural part of losing water, you will be fine just consume few calories and workout, by the way without roiding you are just going to burn off your muscles jfl

dude thanks but i still didnt get it how water fast works, like how should i do it

I dont want to die

 

[balding17yomanletcel]

dude thanks but i still didnt get it how water fast works, like how should i do it

I dont want to die

nigga just eat around 500 calories you dont necessarily have to water fast and you'll be fine i would go into detail but i am lazy asf

 

[hamo008]

nigga just eat around 500 calories you dont necessarily have to water fast and you'll be fine i would go into detail but i am lazy asf

Dude i will die with 500 calories