How much width can you gain on your delts as a beginner?

[pandaexpress:)]

How much can i gain on each delt in width as someone whos never trained?

 

[WonkyChin186]

6-7 cm

 

[pandaexpress:)]

6-7 cm

Is that total or per side

 

[pandaexpress:)]

6-7 cm

Imma guess total

 

[pandaexpress:)]

6-7 cm

Thanks

 

[WonkyChin186]

Is that total or per side

Per side

 

[pandaexpress:)]

Per side

Thanks bro

 

[Corpuscula]

Thanks

Impossible

Imma guess total

 

[alphamale82]

an untrained skinny person can shoot up 6+ inches bidelt in total with roiding

 

[pandaexpress:)]

an untrained skinny person can shoot up 6+ inches bidelt in total with roiding

Without roiding?

 

[bonelessvirgin]

Without roiding?

going to the gym without roiding is like going to a party sober

 

[alphamale82]

Without roiding?

like 4+ if you take your shit seriously for several years and prioritize shoulders

 

[pandaexpress:)]

going to the gym without roiding is like going to a party sober

DEpends on what ur goal is i guess

 

[pandaexpress:)]

DEpends on what ur goal is i guess

I aint trynna go for the mr olympia build

 

[pandaexpress:)]

I aint trynna go for the mr olympia build

Something more like daredevil or captain america from mcu yk

 

[bonelessvirgin]

I aint trynna go for the mr olympia build

jfl youre not even gonna get remotely close to that even with roids.

 

[bonelessvirgin]

Something more like daredevil or captain america from mcu yk

Thats delusional thinking all of these heroes in movies are roided up lol

 

[pandaexpress:)]

jfl youre not even gonna get remotely close to that even with roids.

Im pretty confident i will also why not?

 

[bonelessvirgin]

Im pretty confident i will also why not?

Alright then go train and ull see that youre not where you want to be even in a few years

 

[pandaexpress:)]

Thats delusional thinking all of these heroes in movies are roided up lol

Chris evans in the first cap movie was not roided up lmao. That physique is easly attainable with enough disipline.

 

[bonelessvirgin]

Chris evans in the first cap movie was not roided up lmao. That physique is easly attainable with enough disipline.

Youre so delusional holy shit jfl at your iq. He was not natural im sorry little boy but yea ofcourse it is achievable but thats the point. its gonna take 5years+ with elite genetics. There is a chance that you wont even be able to achieve this in 10 years

 

[pandaexpress:)]

Alright then go train and ull see that youre not where you want to be even in a few years

ur saying he used roids for this build?

 

[bonelessvirgin]

ur saying he used roids for this build?

yes i can promise u that fucking retard

 

[pandaexpress:)]

Youre so delusional holy shit jfl at your iq. He was not natural im sorry little boy but yea ofcourse it is achievable but thats the point. its gonna take 5years+ with elite genetics. There is a chance that you wont even be able to achieve this in 10 years

So basically your saying all the people ive seen on tiktok that have had transformations in a years time that have crazier physiques than that used roids?

 

[bonelessvirgin]

So basically your saying all the people ive seen on tiktok that have had transformations in a years time that have crazier physiques than that used roids?

Yes buddy