How much will going on a calorie deficit mess w bone growth during puberty if I’m still getting micros

[voqdtuglord]

Tanner 2.5? 15 years old, 16% bf, 56kg, how bad/will going on a deficit mess with bone growth (density + height) and if I do would it be better to do an aggressive cut (800-1000 deficit) for a shorter period or a ‘standard’ cut (300 deficit)

 

[kaydd]

And whats your height

 

[BiggiecheeseI]

Tanner 2.5? 15 years old, 16% bf, 56kg, how bad/will going on a deficit mess with bone growth (density + height) and if I do would it be better to do an aggressive cut (800-1000 deficit) for a shorter period or a ‘standard’ cut (300 deficit)

nigga it will stunt you for good

 

[the foid stalker]

15 years old, 16% bf, 56kg

 

[tunisianropemaxxer]

Tanner 2.5? 15 years old, 16% bf, 56kg, how bad/will going on a deficit mess with bone growth (density + height) and if I do would it be better to do an aggressive cut (800-1000 deficit) for a shorter period or a ‘standard’ cut (300 deficit)

UR at 16% Bf What are u cutting for?

 

[voqdtuglord]

And whats your height

Like 5’10

 

[voqdtuglord]

UR at 16% Bf What are u cutting for?

Cause I’m a bloatcel

 

[voqdtuglord]

I need hollow cheeks for the mtbs

 

[tunisianropemaxxer]

Cause I’m a bloatcel

u are in tanner 2.5
Who gives a fuck
Just eat less salt and eat more pottasium dude.
ur face is gonna be puffy cause u dont have bones yet.
So if u cut rn ur not gonna develop bones and youll be a bloatcel 4ever

 

[voqdtuglord]

u are in tanner 2.5
Who gives a fuck
Just eat less salt and eat more pottasium dude.
ur face is gonna be puffy cause u dont have bones yet.
So if u cut rn ur not gonna develop bones and youll be a bloatcel 4ever

Yeah I wasn’t really planning on cutting tbh, I was on 1500 cals for pretty much all of last year with a shitty diet and binging 6000 cals every few days so it’s prolly already too late for my bones jfl

 

[Deleted member 135099]

Feel for you white folks with your late puberty and shit. At 15, I was 5'11 with chin hairs and definitely weighed 80kg or above

 

[voqdtuglord]

Feel for you white folks with your late puberty and shit. At 15, I was 5'11 with chin hairs and definitely weighed 80kg or above

Lmfao thanks for the contribution

 

[kaydd]

Tanner 2.5? 15 years old, 16% bf, 56kg, how bad/will going on a deficit mess with bone growth (density + height) and if I do would it be better to do an aggressive cut (800-1000 deficit) for a shorter period or a ‘standard’ cut (300 deficit)

123 at 5’10 your a fucking anorexic dude i assure you “de bloating”isnt the issue here your just boneless

 

[Deleted member 135099]

123 at 5’10 your a fucking anorexic dude i assure you “de bloating”isnt the issue here your just boneless

definitely capping about the height

 

[tunisianropemaxxer]

Yeah I wasn’t really planning on cutting tbh, I was on 1500 cals for pretty much all of last year with a shitty diet and binging 6000 cals every few days so it’s prolly already too late for my bones jfl

UR IN TANNER STAGE 2.5,its not too late nigga just live healthy.
Also pls give me solution by clicking checkmark

 

[Sujumh]

15 years old, 16% bf, 56kg,

 

[xela2008]

Tanner 2.5? 15 years old, 16% bf, 56kg, how bad/will going on a deficit mess with bone growth (density + height) and if I do would it be better to do an aggressive cut (800-1000 deficit) for a shorter period or a ‘standard’ cut (300 deficit)

Nigga you weigh 56kg.

 

[voqdtuglord]

definitely capping about the height

this site is literally the only place where there are no benefits to lying abt ur height lmao

 

[voqdtuglord]

Nigga you weigh 56kg.

Lmfao I probably just have shit fat distribution

 

[voqdtuglord]

by clicking checkmark

Cause I’m grey doesn’t mean I’m a retard lmao, but thanks for the responses