How often should i bonesmash?

[LIEITW]

How often should i bonesmash as a 15 year old?

 

[Vril Pill]

wait for it to stop hurting (ideally +3/4 days)

 

[180]

Wouldn't reccomend
If you do, do your zygos every 3 days
chin and brow ridge daily
simple as that

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[RiceChigga]

How often should i bonesmash as a 15 year old?

Not worth it, it doesnt increase any bones but it swells some places making it appear that it works