How often should I take Vitamin D-3 10000iu and vitamin K-2 100mcg

[Ricky212]

Every 3 days for vitamin D? Daily for K-2?

 

[st.hamudi but 6‘5]

Every 3 days for vitamin D? Daily for K-2?

every day nigga

 

[Napoleon1800]

Daily both

 

[iam good boy]

Daily both

 

[Napoleon1800]

View attachment 2518028

Ok

 

[Ricky212]

every day nigga

Daily both

Isn’t that extremely dangerous though

 

[st.hamudi but 6‘5]

Isn’t that extremely dangerous though

nah i did 20k a day and even considered 40k

 

[Dr SmalCox]

i did 50k a day numerous times i pop d3 like candy lmao k2mk7 as well. effects are miniscule but d3 in capsule form is great for debloating. you can pop the capsule and apply on your face and massage your lymph nodes. instantly debloats your face and gives good definition.

 

[HAPAgymcel]

5x the dose of both everyday

 

[Napoleon1800]

Isn’t that extremely dangerous though

IInnoopnoIn

 

[Napoleon1800]

No

 

[Ricky212]

Hapas, cumskins and latinx rats trolling in my mentions. They’re lucky I enjoy the dopamine from the alerts