How recessed do you have to be to get bimax?

[rares54]

 

[Steroids user]

View attachment 5096013

You don't need bimax, wolfcut will ascend you hard btw

 

[rares54]

You don't need bimax, wolfcut will ascend you hard btw

I'm kind of downgrown tho...
Growing my hair out btw

 

[Steroids user]

I'm kind of downgrown tho...
Growing my hair out btw

get bimax and you'll look like a banana you have no recession

 

[rares54]

get bimax and you'll look like a banana you have no recession

over for cappedcels
then it means i just gotta improve my features instead of forward growth

 

[Kyriae]

Ur posture is crap and ur body looks frail and if you went by recession and not bite everyone would be getting bimax and they aint
You of course don't need bimax

 

[rares54]

Ur posture is crap and ur body looks frail and if you went by recession and not bite everyone would be getting bimax and they aint

Ear is literally aligned w shoulders, how is the posture 'crap'

 

[Kyriae]

View attachment 5096027

Ear is literally aligned w shoulders, how is the posture 'crap'

You should try to fix that slouching tbh(it's getting quite convex) back in the days a teacher would have hit you with a stick

 

[sherry12]

View attachment 5096013

im not badly recessed and got offered one thru public health care. Just larp a magnitude of issues

 

[rares54]

im not badly recessed and got offered one thru public health care. Just larp a magnitude of issues

public health care is gonna cook me bro, they'll fuck up a face that doesnt really need it

 

[Palan]

View attachment 5096013

You look like a frail stick, consume the Aajonus diet.

 

[rares54]

You look like a frail stick, consume the Aajonus diet.

I already am nigga

Jst have a hard time keeping w my protein intake so i've lost some muscle

 

[Palan]

I already am nigga

Jst have a hard time keeping w my protein intake so i've lost some muscle

Consume raw meat, it has branched chain amino acid leucine which is highly absorbable, and muscle hypertrophy is triggered by mTROC1 which is thus so, activated by the leucine in raw meat, so if you want to gain back more muscle consume raw meat (doesnt matter how) just consume.

 

[rares54]

Consume raw meat, it has branched chain amino acid leucine which is highly absorbable, and muscle hypertrophy is triggered by mTROC1 which is thus so, activated by the leucine in raw meat, so if you want to gain back more muscle consume raw meat (doesnt matter how) just consume.

How much meat in grams would you say I have to consume a day?

I eat like 150g raw beef and 100g raw liver daily + 7-8 egg yolks

 

[Palan]

How much meat in grams would you say I have to consume a day?

I eat like 150g raw beef and 100g raw liver daily + 7-8 egg yolks

Are you trying to lose muscle purposfully? (I am guessing you aren't)
Anyway, to begin, with meat in grams, you should be consuming a MINIMUM of 1,000 grams of fresh, raw ruminant meat EVERY day,

Your currently intake is dangerously low becaue you are only getting about 30 grams of the building protein. At your rate your body is going to be inside of a caloric deficit and it is just gonna be forced to continiously break down your own skeletal muscle via gluconeogenesis just to maintain your blood sugar...


Anyway, I will give you my recommended diet.

To begin, you should consume 8 raw eggs in the morning.

Next, get 300g of raw fatty ruminant meat in (ribeye, chuck or 80/20 ground) if you consume this in the morning you will get de-natured amino acids and zinc which thus so ignites muscle protein synthesis.
--
Now in the afternoon you should once again consume 250g of raw ruminant muscle meat (so, beef, bison, or lamb)

In additive, try to get 50-70g of pure raw beef suet or bone marrow, if you consume this you will preserve lean body fat without forcing the liver to burn muscle tissue for fuel which thus mean you will keep your size.
___
Next, in the evening, you should once again get 350g of raw ruminant muscle meat.

Now to finalize the day, get 15g to 20g of raw beef liver. *this will give you an abundance of bioavailable folate and b12 which is excellent*
___
If you stick with your diet you will lose more!!!!

 

[rares54]

Are you trying to lose muscle purposfully? (I am guessing you aren't)
Anyway, to begin, with meat in grams, you should be consuming a MINIMUM of 1,000 grams of fresh, raw ruminant meat EVERY day,

Your currently intake is dangerously low becaue you are only getting about 30 grams of the building protein. At your rate your body is going to be inside of a caloric deficit and it is just gonna be forced to continiously break down your own skeletal muscle via gluconeogenesis just to maintain your blood sugar...


Anyway, I will give you my recommended diet.

To begin, you should consume 8 raw eggs in the morning.

Next, get 300g of raw fatty ruminant meat in (ribeye, chuck or 80/20 ground) if you consume this in the morning you will get de-natured amino acids and zinc which thus so ignites muscle protein synthesis.
--
Now in the afternoon you should once again consume 250g of raw ruminant muscle meat (so, beef, bison, or lamb)

In additive, try to get 50-70g of pure raw beef suet or bone marrow, if you consume this you will preserve lean body fat without forcing the liver to burn muscle tissue for fuel which thus mean you will keep your size.
___
Next, in the evening, you should once again get 350g of raw ruminant muscle meat.

Now to finalize the day, get 15g to 20g of raw beef liver. *this will give you an abundance of bioavailable folate and b12 which is excellent*
___
If you stick with your diet you will lose more!!!!

Holy shit this is fantastic advice bro, thank you. Yeah i'm definitely eating too little but man it's hard to find high quality meat that doesn't cost a ton, 500 grams of meat is 20 bucks so 40 bucks a day ONLY on meat, thats gonna build up

I'm also trying to get my calories from raw butter and animal fat, some days when i sweat and its hot outside I like to eat a melon, a handful of fruits but only seasonally

I'll also try getting my hands on raw milk, I live in sweden and everything is illegal here lol

 

[Palan]

Holy shit this is fantastic advice bro, thank you. Yeah i'm definitely eating too little but man it's hard to find high quality meat that doesn't cost a ton, 500 grams of meat is 20 bucks so 40 bucks a day ONLY on meat, thats gonna build up

I'm also trying to get my calories from raw butter and animal fat, some days when i sweat and its hot outside I like to eat a melon, a handful of fruits but only seasonally

I'll also try getting my hands on raw milk, I live in sweden and everything is illegal here lol

Hmm, well, buy the most cheapest, toughest cuts of ruminant meat available, so more specifically so, beef chuck, brisket, shanks, or coarse 80/20 as said because you are going to eat it aw you do not need to pay for premiumness or any sense of tenderness. In additive, pure animal fat is INCREDIBLY cheap *or free* if you build a relationship with a local butcher *build the relationship to get it free, or approach and buy it for cheap if you will*. For the fat I would recommend you asking for raw trim fat or suet.

Now, you can consume whatever you want but keep in mind that melons are highly glycemic and are packed with fructose, so, when you introduce that while fat adapted will thus cause you an IMMEDIATE conflict in cellular fuel selection, so the fructose will deplete your liver's ATP which would thus signal starvation to your brain and thus cause sudden water retention or subq face bloating.

Love how you said everything is illegal, that is entirely true, however there is the REKO-ring network, if you download facebook or check local community apps for REKO-ring municipality you will find crowdsourced networks where farmers actually sell raw unpasturized products, raw butter, and pasture raised meats DIRECTLY to consumers in designated local parking lots. This is incredible for bypassing retail grocery regulations!!

You can also buy a share in a cow or a farm, and as the co-owner of the animal you are LEGALLY entitled to consume the raw milk and your own cow produces. *look up andelsjordbruk networks*

Also, you can get raw milk from the direct farm gates.

 

[rares54]

Hmm, well, buy the most cheapest, toughest cuts of ruminant meat available, so more specifically so, beef chuck, brisket, shanks, or coarse 80/20 as said because you are going to eat it aw you do not need to pay for premiumness or any sense of tenderness. In additive, pure animal fat is INCREDIBLY cheap *or free* if you build a relationship with a local butcher *build the relationship to get it free, or approach and buy it for cheap if you will*. For the fat I would recommend you asking for raw trim fat or suet.

Now, you can consume whatever you want but keep in mind that melons are highly glycemic and are packed with fructose, so, when you introduce that while fat adapted will thus cause you an IMMEDIATE conflict in cellular fuel selection, so the fructose will deplete your liver's ATP which would thus signal starvation to your brain and thus cause sudden water retention or subq face bloating.

Love how you said everything is illegal, that is entirely true, however there is the REKO-ring network, if you download facebook or check local community apps for REKO-ring municipality you will find crowdsourced networks where farmers actually sell raw unpasturized products, raw butter, and pasture raised meats DIRECTLY to consumers in designated local parking lots. This is incredible for bypassing retail grocery regulations!!

You can also buy a share in a cow or a farm, and as the co-owner of the animal you are LEGALLY entitled to consume the raw milk and your own cow produces. *look up andelsjordbruk networks*

Also, you can get raw milk from the direct farm gates.

Thank you again man, yeah i've heard about the don't mix carbs with fats thing because then insuline rises therefore liver goes into fat storage mode etc etc, but I don't wanna go completely keto so there's that

I've actually found some farms but they're a bit far away, might have to buy in bulk once I drive there, would you say meat from a normal local 'butcher' store is high quality enough? I'm not talking about meat from a supermarket, but you know, a store specifically made for meat and organs etc