how should i be standing and sitting?

[non-chalant]

before you call me a child or absoulte retard read ts first
Like i'm fixing my tech neck and shitty posture, i'll be doing normal exercises ofc but the thing is how do i use my laptop, sit in class and walk, like do i try to fix my posture or be natural and let the exercises do their magic?
Ik it's kinda retarded question but i'm clueless af

 

[Torpedor prime]

I think we should try to sit less in front of the computer first. And maybe get more exercise etc

 

[non-chalant]

I think we should try to sit less in front of the computer first. And maybe get more exercise etc

alright thanks bro. should i lay in my bed instead?

 

[NordicLeonhard]

alright thanks bro. should i lay in my bed instead?

you should get a proper ergonomic chair not a gaming fag chair and then learn proper form of sitting when using the computer.

Lol i actually learned this years ago when i was a csgo chud that tried to minmax everything to become good so i watched a bunch of videos like this and it made my form better in all other aspects of life cause i would spend like 5 hours a day on the computer.

Dont lay in bed

 

[NordicLeonhard]

alright thanks bro. should i lay in my bed instead?

 

[non-chalant]

al

you should get a proper ergonomic chair not a gaming fag chair and then learn proper form of sitting when using the computer.

Lol i actually learned this years ago when i was a csgo chud that tried to minmax everything to become good so i watched a bunch of videos like this and it made my form better in all other aspects of life cause i would spend like 5 hours a day on the computer.

Dont lay in bed

alright thanks, i can't get that chari because i live in uni hostel and they don't allow personal chair and their chair litrally gives me back pain so i just sit in bed with laptop in my lap

 

[NordicLeonhard]

al

alright thanks, i can't get that chari because i live in uni hostel and they don't allow personal chair and their chair litrally gives me back pain so i just sit in bed with laptop in my lap

I mean how bad is the chair really if you sit properly, i cant imagine a uni not taking chair comfortability into account atleast a little bit since people need to study

 

[non-chalant]

I mean how bad is the chair really if you sit properly, i cant imagine a uni not taking chair comfortability into account atleast a little bit since people need to study

it is like this but instead of stainless steel it's iron