How tall can I reach?

gonialangle1

gonialangle1

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My dad is 6ft and my mum is around 5,4
I am 5,7 at 13
I want to reach 6,2-3
How tall could I reach naturally and how tall could I reach taking hgh and ais?
Any tips to grow taller? (Softmaxes and hardmaxes) (I would prefer softmaxes )
 
My dad is 6ft and my mum is around 5,4
I am 5,7 at 13
I want to reach 6,2-3
How tall could I reach naturally and how tall could I reach taking hgh and ais?
Any tips to grow taller? (Softmaxes and hardmaxes) (I would prefer softmaxes )
5'11"-6'0" depending on your puberty stage
 
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My dad is 6ft and my mum is around 5,4
I am 5,7 at 13
I want to reach 6,2-3
How tall could I reach naturally and how tall could I reach taking hgh and ais?
Any tips to grow taller? (Softmaxes and hardmaxes) (I would prefer softmaxes )
just go get your fucking growth plates checked. no one online can accurately tell you how tall you are going to be
 
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Thanks what should I do to reach my max potential like what time to sleep and how long and any supplements?
try to sleep 10hrs a day and unless your deficient in anything supplements wont do much. Also you could look into enhancing your puberty when your older (16ish)
 
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just go get your fucking growth plates checked. no one online can accurately tell you how tall you are going to be
I never directly asked how tall I can be just how to maximise but thanks for the advice
 
How tall could I reach naturally and how tall could I reach taking hgh and ais?
you literally asked how tall you could reach. the only way you could know the answer to this would be checking your growth plates
 
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you literally asked how tall you could reach. the only way you could know the answer to this would be checking your growth plates
Ok thanks do you have any ways to maximise by growth? Other than 10 hours of sleep
 
Thanks, maybe even taller because I think my parents have become slightly shorter due to age
Could be, if you ask me, 5'7" is great. You're just 13 years old. I have seen people grow till 21-22 years old. Men can grow till 21 y/o under ideal circumstances such as good sleep and diet.

Just sleep at 11 p.m. , 10 p.m. if you can. Sleep for 8-9 hours. Pick up a sport which requires high muscle activity and high intensity, something like sprinting or swimming. Go to the gym.

Drink milk, naturally signals IGF-1. Drink a lot of milk. Eat eggs and meat. At the very least try to eat 1.5 * BW in grams, For example - let's say a person is 50 Kg, so they would need 75 grams of protein in a day (50 * 1.5) .

Take less stress.
 
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Could be, if you ask me, 5'7" is great. You're just 13 years old. I have seen people grow till 21-22 years old. Men can grow till 21 y/o under ideal circumstances such as good sleep and diet.

Just sleep at 11 p.m. , 10 p.m. if you can. Sleep for 8-9 hours. Pick up a sport which requires high muscle activity and high intensity, something like sprinting or swimming. Go to the gym.

Drink milk, naturally signals IGF-1. Drink a lot of milk. Eat eggs and meat. At the very least try to eat 1.5 * BW in grams, For example - let's say a person is 50 Kg, so they would need 75 grams of protein in a day (50 * 1.5) .

Take less stress.
Appreciate it bro
 
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Reactions: bEAm__14.10

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