How tf do I raise my hyoid bone?

[StyIix]

I been doing next workouts for some time my neck got stronger but my hyoid bone still looks like absolute shit, can i fix it or is it genetic

 

[EstoicAurelius]

you need to actually train the hyoid

 

[StyIix]

you need to actually train the hyoid

How can i do that hyoid tickling?

 

[grav]

Ok

 

[EstoicAurelius]

How can i do that hyoid tickling?

sucking dick

 

[StyIix]

Ok

Honestly.org in 2026 might be less useful for information then tiktok

 

[grav]

sucking dick

This works no joke.

 

[StyIix]

This works no joke.

 

[grav]

Not me please

 

[zophlol]

I been doing next workouts for some time my neck got stronger but my hyoid bone still looks like absolute shit, can i fix it or is it genetic

turn ur head to look all the way up and try to swallow until absolute failure (this works with dick too btw)

 

[zophlol]

turn ur head to look all the way up and try to swallow until absolute failure (this works with dick too btw)

mark as solution

 

[StyIix]

turn ur head to look all the way up and try to swallow until absolute failure (this works with dick too btw)

This shit wont work ima just kms

 

[zophlol]

This shit wont work ima just kms

It does just do it consistently for results

 

[dumbassretard42069]

It does just do it consistently for results

How consistently do you need to do? Do I just be an autist and do it every time I swallow or just do it 2-3x a day until failure with a glass of water or something? Saw a study on rapid jaw opening and closing raising hyoid but it was done with 60+ yr old ppl so idk if that'll work