how tf do u stop fapping

[canichangethislater]

like deadass i have an overactive imagination so even without watching porn ill do it
shits fucked

 

[Swarthy Knight]

Just stop yanking your dick

 

[canichangethislater]

Just stop yanking your dick

amazing

 

[sslavniyy]

like deadass i have an overactive imagination so even without watching porn ill do it
shits fucked

Bhai buy ts sold in Russia as a no fap cross

 

[nestivv]

Bhai buy ts sold in Russia as a no fap cross

 

[IronMike]

like deadass i have an overactive imagination so even without watching porn ill do it
shits fucked

why would you wanna stop?

 

[NotAMogger]

Why would you want to stop fapping? That's like wanting to stop drinking water.

 

[canichangethislater]

why would you wanna stop?

nukes my energy/confidence + i want to leave my pervert ways behind
also i noticed my preferences changed from the way they used to be ~3 years ago and i blame fapping for that

 

[IronMike]

nukes my energy/confidence + i want to leave my pervert ways behind
also i noticed my preferences changed from the way they used to be ~3 years ago and i blame fapping for that

people change over time, fapping has nothing to do with it.

Just get more energy and more confidence

 

[khazarianmafia73]

Get an actual purpose in life
You have fap urges because you are lazy and rot all day, dont complete your goals you have low dopamine and fapping gives you dopamine so your brain makes wants you to fap
Notice how your urges disappear when you go do something like walk or run around or do push ups or shower

 

[canichangethislater]

Get an actual purpose in life
You have fap urges because you are lazy and rot all day, dont complete your goals you have low dopamine and fapping gives you dopamine so your brain makes wants you to fap
Notice how your urges disappear when you go do something like walk or run around or do push ups or shower

this only solves part of the problem
I agree that it cuts urges down by a lot but i still end up doing it like every 4/5 days
Ig for now ill just focus on completely cutting porn

 

[khazarianmafia73]

this only solves part of the problem
I agree that it cuts urges down by a lot but i still end up doing it like every 4/5 days
Ig for now ill just focus on completely cutting porn

Then adopt the sunk cost mindset
You already went for days why stop the streak

 

[Sycophant]

like deadass i have an overactive imagination so even without watching porn ill do it
shits fucked

- anecdotally, i found whenever i got the urge i would go and do something else constructive - work out, push ups. Anything to get the bloodflow away from your dick will be beneficial

- obv be aware that porn is neurotoxic and will perma rape your expectations of sex and what you find ur interested in.
- i found i couldnt even talk and look at women in their eyes when i was jerking off multiple times a day. the oversexualisation of women causes you to be more anxious around them.
- additionally when watching porn, over time i developed weird habits of shit i would never do to a woman irl
- they heavily sell fetishes like MILF fucking, anal and gangbangs - this isnt typical behavior you should be exposing urself to. its very unappealing when youre actually doing it

- advise completely blueballing all porn consumption, and aim for 3 months of respite - thats when youll mentally regain your actual interest in your original state

- otherwise, if your watching anything exogenous, i suggest just watching normal porn with actresses that are like 19 - 20 with no cosmetic surgery in ass or breasts to gain a liking back to something resembling ur normal sexual attraction.

- additionally, determine if theres an ulterior motive to ur fapping habits. I would jerk off to calm down if something pissed me off throughout the day - if theres some underlying factor inducing it - resolve that first before u attempt to quit (remove things that annoy you, like in my case)

Get an actual purpose in life

- like i mentioned before, and ill recipricate this now - dont give yourself time to fap. make everything else an urgent matter

You have fap urges because you are lazy and rot all day, dont complete your goals you have low dopamine and fapping gives you dopamine so your brain makes wants you to fap

- obv its an unhealthy release of dopamine, a reward for achieving nothing. This habit allows u to be ok with being mediocre all day, then jerking off to fell like youve achieved something - (like i mentioned before, address all other things that causes you to fap, before actually addressing the fapping habit itself).

Notice how your urges disappear when you go do something like walk or run around or do push ups or shower

- exactly, divert bloodflow into something else

- however, it is benificial to start including humping something into ur sexual routine at some point. Ive mentioned in my PIED thread, but using ur hand to jerk yourself off, especially w/out lube can cause "death grip" - no sensation in ur shaft.

- to a point, jerking off and watching porn isnt what makes you erect or ejaculate - its the habit itself. You might find youre no longer physically attracted to real women, or even a real vagina if youve accustomed yourself to jerking off daily for years. if this is the case, consider reading my thread on PIED.

https://looksmax.org/threads/pied-explanation-cause-and-fix-guide-to-sex-after-prolonged-gooning-gooners-virgins-and-everyone-gtfin.2082453/

Then adopt the sunk cost mindset
You already went for days why stop the streak

- at a minimum, you need to stop watching porn for 3 months to recover. every day you will get better. dont listen to any other advice on anything - porn is a dogshit habit. qutting it will only make you better.



im aware @Jason Voorhees has similar views on it, im not too sure if he wants to provide more input


also rep and mark solution

@mirinnnasal @aethel @trynaascendsoon @Centurion Hunter

 

[aethel]

Thanks for the tag g

 

[khazarianmafia73]

- anecdotally, i found whenever i got the urge i would go and do something else constructive - work out, push ups. Anything to get the bloodflow away from your dick will be beneficial

- obv be aware that porn is neurotoxic and will perma rape your expectations of sex and what you find ur interested in.
- i found i couldnt even talk and look at women in their eyes when i was jerking off multiple times a day. the oversexualisation of women causes you to be more anxious around them.
- additionally when watching porn, over time i developed weird habits of shit i would never do to a woman irl
- they heavily sell fetishes like MILF fucking, anal and gangbangs - this isnt typical behavior you should be exposing urself to. its very unappealing when youre actually doing it

- advise completely blueballing all porn consumption, and aim for 3 months of respite - thats when youll mentally regain your actual interest in your original state

- otherwise, if your watching anything exogenous, i suggest just watching normal porn with actresses that are like 19 - 20 with no cosmetic surgery in ass or breasts to gain a liking back to something resembling ur normal sexual attraction.

- additionally, determine if theres an ulterior motive to ur fapping habits. I would jerk off to calm down if something pissed me off throughout the day - if theres some underlying factor inducing it - resolve that first before u attempt to quit (remove things that annoy you, like in my case)



- like i mentioned before, and ill recipricate this now - dont give yourself time to fap. make everything else an urgent matter

- obv its an unhealthy release of dopamine, a reward for achieving nothing. This habit allows u to be ok with being mediocre all day, then jerking off to fell like youve achieved something - (like i mentioned before, address all other things that causes you to fap, before actually addressing the fapping habit itself).

- exactly, divert bloodflow into something else

- however, it is benificial to start including humping something into ur sexual routine at some point. Ive mentioned in my PIED thread, but using ur hand to jerk yourself off, especially w/out lube can cause "death grip" - no sensation in ur shaft.

- to a point, jerking off and watching porn isnt what makes you erect or ejaculate - its the habit itself. You might find youre no longer physically attracted to real women, or even a real vagina if youve accustomed yourself to jerking off daily for years. if this is the case, consider reading my thread on PIED.

https://looksmax.org/threads/pied-explanation-cause-and-fix-guide-to-sex-after-prolonged-gooning-gooners-virgins-and-everyone-gtfin.2082453/

- at a minimum, you need to stop watching porn for 3 months to recover. every day you will get better. dont listen to any other advice on anything - porn is a dogshit habit. qutting it will only make you better.



im aware @Jason Voorhees has similar views on it, im not too sure if he wants to provide more input


also rep and mark solution

@mirinnnasal @aethel @trynaascendsoon @Centurion Hunter

mirin effort

 

[Centurion Hunter]

- obv be aware that porn is neurotoxic and will perma rape your expectations of sex and what you find ur interested in.
- i found i couldnt even talk and look at women in their eyes when i was jerking off multiple times a day. the oversexualisation of women causes you to be more anxious around them.
- additionally when watching porn, over time i developed weird habits of shit i would never do to a woman irl
- they heavily sell fetishes like MILF fucking, anal and gangbangs - this isnt typical behavior you should be exposing urself to. its very unappealing when youre actually doing it

True its bad but not much cope for most men

- anecdotally, i found whenever i got the urge i would go and do something else constructive - work out, push ups. Anything to get the bloodflow away from your dick will be beneficial

- obv be aware that porn is neurotoxic and will perma rape your expectations of sex and what you find ur interested in.
- i found i couldnt even talk and look at women in their eyes when i was jerking off multiple times a day. the oversexualisation of women causes you to be more anxious around them.
- additionally when watching porn, over time i developed weird habits of shit i would never do to a woman irl
- they heavily sell fetishes like MILF fucking, anal and gangbangs - this isnt typical behavior you should be exposing urself to. its very unappealing when youre actually doing it

- advise completely blueballing all porn consumption, and aim for 3 months of respite - thats when youll mentally regain your actual interest in your original state

- otherwise, if your watching anything exogenous, i suggest just watching normal porn with actresses that are like 19 - 20 with no cosmetic surgery in ass or breasts to gain a liking back to something resembling ur normal sexual attraction.

- additionally, determine if theres an ulterior motive to ur fapping habits. I would jerk off to calm down if something pissed me off throughout the day - if theres some underlying factor inducing it - resolve that first before u attempt to quit (remove things that annoy you, like in my case)



- like i mentioned before, and ill recipricate this now - dont give yourself time to fap. make everything else an urgent matter

- obv its an unhealthy release of dopamine, a reward for achieving nothing. This habit allows u to be ok with being mediocre all day, then jerking off to fell like youve achieved something - (like i mentioned before, address all other things that causes you to fap, before actually addressing the fapping habit itself).

- exactly, divert bloodflow into something else

- however, it is benificial to start including humping something into ur sexual routine at some point. Ive mentioned in my PIED thread, but using ur hand to jerk yourself off, especially w/out lube can cause "death grip" - no sensation in ur shaft.

- to a point, jerking off and watching porn isnt what makes you erect or ejaculate - its the habit itself. You might find youre no longer physically attracted to real women, or even a real vagina if youve accustomed yourself to jerking off daily for years. if this is the case, consider reading my thread on PIED.

https://looksmax.org/threads/pied-explanation-cause-and-fix-guide-to-sex-after-prolonged-gooning-gooners-virgins-and-everyone-gtfin.2082453/

- at a minimum, you need to stop watching porn for 3 months to recover. every day you will get better. dont listen to any other advice on anything - porn is a dogshit habit. qutting it will only make you better.



im aware @Jason Voorhees has similar views on it, im not too sure if he wants to provide more input


also rep and mark solution

@mirinnnasal @aethel @trynaascendsoon @Centurion Hunter

Also miring the avi

 

[trynaascendsoon]

- anecdotally, i found whenever i got the urge i would go and do something else constructive - work out, push ups. Anything to get the bloodflow away from your dick will be beneficial

- obv be aware that porn is neurotoxic and will perma rape your expectations of sex and what you find ur interested in.
- i found i couldnt even talk and look at women in their eyes when i was jerking off multiple times a day. the oversexualisation of women causes you to be more anxious around them.
- additionally when watching porn, over time i developed weird habits of shit i would never do to a woman irl
- they heavily sell fetishes like MILF fucking, anal and gangbangs - this isnt typical behavior you should be exposing urself to. its very unappealing when youre actually doing it

- advise completely blueballing all porn consumption, and aim for 3 months of respite - thats when youll mentally regain your actual interest in your original state

- otherwise, if your watching anything exogenous, i suggest just watching normal porn with actresses that are like 19 - 20 with no cosmetic surgery in ass or breasts to gain a liking back to something resembling ur normal sexual attraction.

- additionally, determine if theres an ulterior motive to ur fapping habits. I would jerk off to calm down if something pissed me off throughout the day - if theres some underlying factor inducing it - resolve that first before u attempt to quit (remove things that annoy you, like in my case)



- like i mentioned before, and ill recipricate this now - dont give yourself time to fap. make everything else an urgent matter

- obv its an unhealthy release of dopamine, a reward for achieving nothing. This habit allows u to be ok with being mediocre all day, then jerking off to fell like youve achieved something - (like i mentioned before, address all other things that causes you to fap, before actually addressing the fapping habit itself).

- exactly, divert bloodflow into something else

- however, it is benificial to start including humping something into ur sexual routine at some point. Ive mentioned in my PIED thread, but using ur hand to jerk yourself off, especially w/out lube can cause "death grip" - no sensation in ur shaft.

- to a point, jerking off and watching porn isnt what makes you erect or ejaculate - its the habit itself. You might find youre no longer physically attracted to real women, or even a real vagina if youve accustomed yourself to jerking off daily for years. if this is the case, consider reading my thread on PIED.

https://looksmax.org/threads/pied-explanation-cause-and-fix-guide-to-sex-after-prolonged-gooning-gooners-virgins-and-everyone-gtfin.2082453/

- at a minimum, you need to stop watching porn for 3 months to recover. every day you will get better. dont listen to any other advice on anything - porn is a dogshit habit. qutting it will only make you better.



im aware @Jason Voorhees has similar views on it, im not too sure if he wants to provide more input


also rep and mark solution

@mirinnnasal @aethel @trynaascendsoon @Centurion Hunter

You finally tagged me back

 

[choppedcel2]

dont give up just give into your urges