HOW THE FUCK CAN I BREATHE THROUGH MY NOSE AGAIN?????

[ascension!]

I just had a respiratory allergy 2/3 weeks ago which caused me to breathe through my mouth instead of my nose. I've already tried certain things, mainly nasal rinse which I think just saturated it more, I haven't been able to breathe 100% through my nose since then, my nose often gets plugged up again and at night I breathe lightly/moderately from the mouth and a little through the nose. It's so fucking disgusting awgh. Should I start Buteyko technique, wear a fucking SPORTSMASK???

 

[zap]

what are you allergic to? Do you also have eczema?

 

[lonelycurry]

Try jerking off, maybe take a shower or two. Let me know how it turns out

 

[Deleted member 20631]

Tape your mouth before you go to sleep so you don't mouth breath in sleep

 

[Dystopian]

Tape your mouth before you go to sleep so you don't mouth breath in sleep

just tell niggas to die in their sleep theory

 

[unlucko]

Flonase for a bandaid or MSE for a cure. Allergies are just nasal floor problem, MSE expands nasal cavity. Congested feeling is probably inflammation from remnant allergies

 

[House Lannister]

No matter how much ur nose is blocked it will always be able to get enough oxygen for your body 99% of the time

 

[Gaygymmaxx]

have you tried mewing?

 

[Shebe]

serrapeptase