how the fuck do i do HIIT on a water fast

[curiousman]

this shit is unbearable

 

[lestoa]

dont
please how can niggers be so dumb, it takes 2 min of just thinking bout this and realizing that this is a dumb idea

 

[dry]

dont
please how can niggers be so dumb, it takes 2 min of just thinking bout this and realizing that this is a dumb idea

no

 

[lestoa]

no

oh okay

 

[dbva]

mandatory 1000g+ carb bulk right this second little boy, no buts or ifs

 

[CoreSchizo]

Don't do a water fast. Just go on a calorie deficit; all of that weight is going to come back. If you really want to fast, just do intermittent fasting. The 16/8 method is good. Make sure you consume enough protein, though.

 

[mike21]

Ahh yess im going to perform high intensity exercise WHILE FUCKING DOING WATER FAST YOU NEED NUTRIENTS AND FOOD YOU STUPID NIGGER IN ORDER FOR YOUR MUSCLES TO RECOVER AND GROW

 

[curiousman]

I’m not trying to lose weight, i’m trying to debloat

 

[curiousman]

I’m not trying to lose weight, i’m trying to debloat

for a casting