how the fuck do i do HIIT on a water fast

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curiousman

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this shit is unbearable
 
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dont
please how can niggers be so dumb, it takes 2 min of just thinking bout this and realizing that this is a dumb idea
 
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mandatory 1000g+ carb bulk right this second little boy, no buts or ifs
 
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Don't do a water fast. Just go on a calorie deficit; all of that weight is going to come back. If you really want to fast, just do intermittent fasting. The 16/8 method is good. Make sure you consume enough protein, though.
 
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Ahh yess im going to perform high intensity exercise :feelshah: WHILE FUCKING DOING WATER FAST YOU NEED NUTRIENTS AND FOOD YOU STUPID NIGGER IN ORDER FOR YOUR MUSCLES TO RECOVER AND GROW
 
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