HOW THE FUCK DO I SIT DOWN AND WORK?

[Deleted member 108897]

I GET DISTRACTED EVERY 40 SECONDS IM NOT EVEN EXAGGERATING THIS SHIT WHAT THE FUCK DO I DO IM A DOPAMINE FIEND AT THIS POINT BRO I CAN'T GO A MINUTE WITHOUT DOPAMINE, IF I WASN'T ON THIS FORUM ID BE SCROLLING ON YOUTUBE AND WATCHING SHIT THAT DOESN'T EVEN MATTER JUST HOW THE FUCJ DO I "LOCK IN"?
@ey88 @LTNUser

 

[Deleted member 80562]

Adderall

 

[Deleted member 55437]

 

[Deleted member 116288]

I GET DISTRACTED EVERY 40 SECONDS IM NOT EVEN EXAGGERATING THIS SHIT WHAT THE FUCK DO I DO IM A DOPAMINE FIEND AT THIS POINT BRO I CAN'T GO A MINUTE WITHOUT DOPAMINE, IF I WASN'T ON THIS FORUM ID BE SCROLLING ON YOUTUBE AND WATCHING SHIT THAT DOESN'T EVEN MATTER JUST HOW THE FUCJ DO I "LOCK IN"?
@ey88 @LTNUser

dopamine detox bro gon be annoying ash but just try going without social media, etc for a week or so

 

[LTNUser]

Don't worry
Just try to focus,keep doing your work and only think about your work in the present
No distractions

 

[Deleted member 91330]

I GET DISTRACTED EVERY 40 SECONDS IM NOT EVEN EXAGGERATING THIS SHIT WHAT THE FUCK DO I DO IM A DOPAMINE FIEND AT THIS POINT BRO I CAN'T GO A MINUTE WITHOUT DOPAMINE, IF I WASN'T ON THIS FORUM ID BE SCROLLING ON YOUTUBE AND WATCHING SHIT THAT DOESN'T EVEN MATTER JUST HOW THE FUCJ DO I "LOCK IN"?
@ey88 @LTNUser

Think of it like this: you just need to get the ball rolling and comfortable once in order to lock in. Locking in is not about constantly readjusting and fighting off distraction. Its about flow state. Just calm down, and try to comfymaxx into whatever ur doing.

 

[Deleted member 108897]

dopamine detox bro gon be annoying ash but just try going without social media, etc for a week or so

Thanks for the advice, I'll try it. Thanks @ey88 for the recommendation but im unable to purchase nootropics atm

 

[Deleted member 107430]

over for ADHDcel

 

[Zenis]

I GET DISTRACTED EVERY 40 SECONDS IM NOT EVEN EXAGGERATING THIS SHIT WHAT THE FUCK DO I DO IM A DOPAMINE FIEND AT THIS POINT BRO I CAN'T GO A MINUTE WITHOUT DOPAMINE, IF I WASN'T ON THIS FORUM ID BE SCROLLING ON YOUTUBE AND WATCHING SHIT THAT DOESN'T EVEN MATTER JUST HOW THE FUCJ DO I "LOCK IN"?
@ey88 @LTNUser

yeah theirs not much you can do about it other then drugs, im asasuming you have adhd.

 

[Deleted member 110399]

No natty way unless you are extremely motivated towards your goal so that you can resist the dopamine cravings

Stimulants like adderall or ritalin if ure in EU will help