how to achieve ccw rotation and forward growth guys

[mateeii]

i am 16 i already eat a lot of protein,calcium,high intensity gym ,sleep well ,chin tucks,neck curls and other shits.Training my temporalis muscle will help me achieve ccw and forward growth?pls help guys i am so done

 

[looks>books]

Thumbpulling maybe

 

[JohanBigBalle]

 

[mateeii]

Thumbpulling maybe

u sure it works?

 

[mateeii]

so that mean if i m 16 maxilla and mandibulla won t grow much?

View attachment 4673958

 

[O'bhai]

eat dick

 

[mateeii]

eat dick

kill urself

 

[sherry12]

i am 16 i already eat a lot of protein,calcium,high intensity gym ,sleep well ,chin tucks,neck curls and other shits.Training my temporalis muscle will help me achieve ccw and forward growth?pls help guys i am so done

Suck my cock for 2 hours daily.

 

[O'bhai]

kill urself

after you choke on ur dick

 

[gandyhvn]

i am 16 i already eat a lot of protein,calcium,high intensity gym ,sleep well ,chin tucks,neck curls and other shits.Training my temporalis muscle will help me achieve ccw and forward growth?pls help guys i am so done

go 2-4 inches in your asshole and thumbpull your cheeks until it bleeds to truly reach MTN

 

[Kainep]

Orthodontic headgear (reverse pull headgear)

 

[skibidihobo]

find an orthodontist willing to give u headgear