How to actually boost GH (very low effort)

[AlexoJeLTN]

1. Sleep 9h (6 cycles)
2. avoid high prolactin
3. pin HGH (Most effective)
4. Low cortisol


JFL if you do HIIT or fasting just sleep bro

 

[nwed]

1. Sleep 9h (6 cycles)
2. avoid high prolactin
3. pin HGH (Most effective)
4. Low cortisol


JFL if you do HIIT or fasting just sleep bro

getting to use this a lot more recently

 

[Fleisch]

Waking up early to do Sprinting for da 300% gh increase get mogged buddy

 

[stepat6]

i die at 20

 

[vampi]

Absolute shit thread, delete account