How to actually improve your frame

Averageltnfr

Averageltnfr

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Pretty self explanatory just how to i make them bigger
 
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bigger delts
 
Muscle and clothing
 
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take roids and hit the gym
 
just blast test and it'll be good if you dont even train it
 
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Pretty self explanatory just how to i make them bigger
if you're still undergoing mid puberty, you can hop on hgh + ai
if you're in late puberty it's over

a good cope would be to gymmaxx with a focus on deltoids and lats, this WILL improve your shoulder width by a few inches which is absolutely massive, being enhanced will obviously increase your potential gains (water) as delts have one of the highest androgen receptor densities.
 

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