How to actually whiten teeth (safely)

innerlight00

innerlight00

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As the title says. What are legitimate ways to whiten teeth safely without any side effects. Also i don’t need them blindingly white just maybe a bit whiter than avarage so i dont damage my teeth or anything
 
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As the title says. What are legitimate ways to whiten teeth safely without any side effects. Also i don’t need them blindingly white just maybe a bit whiter than avarage so i dont damage my teeth or anything
Its in the BOTB
 
Whats BOTB
BOTB is "Best of the best". Heres the link for it:

 
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do they work? I thought people said they don’t really effectively work. If they do do u know a good brand?
After a course of using these strips, my teeth were white for a month and a half. Then the color went back to what it was before. I can't name the brand, as it is produced only in my country.
 
BOTB is "Best of the best". Heres the link for it:

Thanks. Appreciate you🙏
 
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Use electrical toothbrush. Brush with baking powder 3-5x a week. Use tongue scraper and mouthwash.
 
As the title says. What are legitimate ways to whiten teeth safely without any side effects. Also i don’t need them blindingly white just maybe a bit whiter than avarage so i dont damage my teeth or anything
Theres a botb thread on it
 
Brush teeth twice a day and use white crest strips it’ll get whiter
 

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