How to ascend (14 yo)

[vasyl]

 

[jasonblackworf]

solid htn, nice bro

 

[vasyl]

Bs

 

[vasyl]

I am a fuckin sub 10

 

[iblameautistickids]

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how tall are you?

 

[vasyl]

5,8

 

[iblameautistickids]

5,8

how tall are your parents

 

[vasyl]

My nose is huge

 

[vasyl]

My dad is 173 and my mum 165

 

[MagicalWaves]

solid htn, nice bro

htn in dharavi

 

[AronnMtn]

I am a fuckin sub 10

do u even know what “sub 10” even is?

 

[davidlaidisme67]

My dad is 173 and my mum 165

when did you start puberty

 

[Dot1]

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play roblox

 

[iblameautistickids]

u got a good side profile it just looks weird with a skinny neck, train your neck and take hgh if u tryna get taller, u dont need to worry about an ai at 14 cos u still got time, and do any steroids cos they will prematurely close your growth plates, other then that let puberty ascend u and do some basic softmaxxes

 

[vasyl]

when did you start puberty

Idk I think at 13

 

[davidlaidisme67]

Idk I think at 13

bro get on mk677 and get multivitamins. workout as well but not too much. I would say 3 times a week starting off

 

[vasyl]

u got a good side profile it just looks weird with a skinny neck, train your neck and take hgh if u tryna get taller, u dont need to worry about an ai at 14 cos u still got time, and do any steroids cos they will prematurely close your growth plates, other then that let puberty ascend u and do some basic softmaxxes

Idk what to do with my wide nose small thin lips long philtrum chubby cheeks and a round jawline (that picture is unfrauded)

 

[jasonblackworf]

bro get on mk677 and get multivitamins. workout as well but not too much. I would say 3 times a week starting off

NO WORKING OUT OR DRUGS OR SUPPLEMENTS JUST EAT RAW ORGANS NIGGIGGIIGIEIRIIRIRR

 

[realshit]

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come back here when you are 15/16, go on tiktok and learn from there, don't ruin yourself here

 

[davidlaidisme67]

come back here when you are 15/16, go on tiktok and learn from there, don't ruin yourself here

thats retarded. Why wait when you can ascend faster now

 

[vasyl]

u got a good side profile it just looks weird with a skinny neck, train your neck and take hgh if u tryna get taller, u dont need to worry about an ai at 14 cos u still got time, and do any steroids cos they will prematurely close your growth plates, other then that let puberty ascend u and do

NO WORKING OUT OR DRUGS OR SUPPLEMENTS JUST EAT RAW ORGANS NIGGIGGIIGIEIRIIRIRR

 

[vasyl]

 

[vasyl]

Good lighting and angle

 

[vasyl]

I have been doing looksmaxx for a while but I was just softmaxxing

 

[vasyl]

I tried thumbpulling but it feel like it made my face more asymmetrical and I have been doing zygo pushing and I feel like it worked a bit

 

[vasyl]

My lower third is fucked

 

[vasyl]

I used to be skinny fat (I am still but not as much)

 

[vasyl]

I did calorie deficit but I realized it could stunt my growth so then I ate my maintenance and now I am in a calorie surplus 300cal and I workout 6 times per week I follow PPL/Arnold and I do 30 minutes treadmill 13.5 incline and 3 speed and sometimes do stairmastar for 10 minutes throughout the day

 

[vasyl]

I am eating 2900 to 3000 cal 250 grams of protein 220 carbs and 120 fats.I don’t eat processed carbs and try to avoid processed foods at all.8-10 eggs per day.Ground beef ,chicken breast ,fish sometimes steak (I am broke) trying to get raw milk soon.i take supplements in the morning collagen ,potassium , vitamin d3,some multivitamins and k2 with d3 and before I go to sleep I take magnesium

 

[realshit]

thats retarded. Why wait when you can ascend faster now

1 Most people gatekepp or give shit information
2 can do big damage BC he dont know how do the things
3 he looks God , he can do that tiktok stuff(myofunciolal habit chewing swallow breath expression thumbpull zygopull ecc ) and ascend a bit

 

[realshit]

1 Most people gatekepp or give shit information
2 can do big damage BC he dont know how do the things
3 he looks God , he can do that tiktok stuff(myofunciolal habit chewing swallow breath expression thumbpull zygopull ecc ) and ascend a bit

View attachment 3660445

thats retarded. Why wait when you can ascend faster now

forgot all i said , dont look God do looksmax

 

[NoaA99]

Idk what to do with my wide nose small thin lips long philtrum chubby cheeks and a round jawline (that picture is unfrauded)

You are 14. Any normal 14 y/o looks somewhat rounded.
You are pretty much a child still.

 

[vasyl]

forgot all i said , dont look God do looksmax

I am a grey cell what does it mean to look god you mean good

 

[vasyl]

And am I eating right and working out

 

[Scriggan]

solid htn, nice bro

htn in 2025 hes easily true adam bro cmon

 

[slush]

ur nose isnt huge its js puffed up, its easily fixable

check this thread out

UPDATED Nose Size Reduction via Softmaxing Guide

"Wait, have you had a nose job?", two girls that I met at a casino asked me as I got talking to them. I was very pleasantly surprised to hear that because, although I knew that this method works, I did not realize, until then, just how much my nose has ascended thanks to it. Hence, I present to...

looksmax.org

 

[slush]

get a better haircut, maybe a fringe but dont make it look curved up, make it fluffy use products. you still in puberty u js need to grow, so maximise tf outta everything eat a good diet.

 

[vasyl]

Do y’all know how you look in real life is it mirror or pictures

 

[vasyl]

And can you tell me what should I do to ascend any methods you know and that helped you like a guide or smth

 

[slush]

And can you tell me what should I do to ascend any methods you know and that helped you like a guide or smth

u js gotta wait bro, your bones are just growing give it some time, check BOTB section, and NO MATTER what DO NOT LOSE WEIGHT OR DEBLOAT and allat bs, its js gon stunt ur growth, u do not wanna eat less in ur growing years.

 

[vasyl]

My botb has only 4 slides

 

[slush]

My botb has only 4 slides

ya cuz theyre the best threads on this website, btw reply to me dont js post.

 

[realshit]

I am a grey cell what does it mean to look god you mean good

you dont look good , Start looksmax

 

[Sadist]

bruh

 

[jasonblackworf]

I am eating 2900 to 3000 cal 250 grams of protein 220 carbs and 120 fats.I don’t eat processed carbs and try to avoid processed foods at all.8-10 eggs per day.Ground beef ,chicken breast ,fish sometimes steak (I am broke) trying to get raw milk soon.i take supplements in the morning collagen ,potassium , vitamin d3,some multivitamins and k2 with d3 and before I go to sleep I take magnesium

first of all bro if your trying to grow and increase your test
stop eating cooked food (exceptions are chicken and pork since they are fed absolute goyslop) start eating raw organs and drinking blood and since your 14 and still have lots of height growth potential start drinking lots of raw milk atleast 0.5 gallons a day make sure its fully grass fed
and also stop taking toxic supplements with no bioavailbaility just go outside and get good just atleast 1 hour per day of sun and if you eat right you wont need any supplements and stop working out and using up your test and hgh that your body is producing during pubety, the only exercise you should ever do is walking and maybe a little bit of sprinting and maybe calistenichs all that other shit is unnatural and lowering your test