How to ascend from LTN to Chadlite

SlayerJonas

SlayerJonas

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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

1758197950964


Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

1758198424891


You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

1758198571458


But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

1758198627348


Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

1758198678387

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

1758198073389


Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

1758199087669

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

1758199517797


2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

1758197366705

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

1758200017157

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

Masculine

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
 
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Jfl
 
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There is a reason why this thread is in off-topic..

Animated GIF
 
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Whatever you say bro, We are gonna do it.
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
surpasses any thread on the forum

BOTB + PIN

Canadian Lol GIF
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
Dnr but nice
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
Sprint
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
lurker will belive it since you got a cool name:lul:
 
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i cant tell whether its satire or not
? these are all looksmaxxes that have been used since anciet times, i myself became an Chad with these methods
 
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BOTB
 
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1758201313034
 
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? these are all looksmaxxes that have been used since anciet times, i myself became an Chad with these methods
idk about the other things but this take i dont agree with

1758201311539


you wont instantly become an ogre by gymcelling, and slayer is a high iq individual who knows this, hence why idk if the entire post is satire or not
 
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Just admit to being retarded theory.
the sprinting part is true.

Proof: @Quncho s (contributor btw :feelshah:) BOTB-worthy thread.

mogs any compound innit

Sprint


This is the expected results of sprinting an hour eod:
1758201708655
 
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Dnr already gave up because of my adhd. Make a guide on dis😢😢😢
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
My thread are bad but this is another level
 
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Thanks, I already grew 0.3mm between the first and last word of reading your thread. BOTB @Master
 
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There is a reason why this thread is in off-topic..

Animated GIF
Correct, it's time for off-topic to ascend as well. Can't let the greycels in LM section mog the mfs in off-topic duh.
@Quncho when sprinting method thread remastered?
i cant tell whether its satire or not
Why would it be satire? LM section is full with these techniques, this means it works.
idk about the other things but this take i dont agree with

View attachment 4123646

you wont instantly become an ogre by gymcelling, and slayer is a high iq individual who knows this, hence why idk if the entire post is satire or not
Cope harder ogre.

Girls like these bodies (what happens once you go to the gym)

1758201692268


Not these (they're also models, most likely because of physique, mirin :yes:)

1758201629544
1758201641514


@chadisbeingmade @Zagro @Sadist @wishIwasSalludon
 
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Contact me for the Maasai Jump .pdf protocol.
 
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we crashing the tiktok merchant market with this one bro, great job!!🔥
 
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The greys are gonna love this jfl
 
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Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

1758197366705
i vouch for this part especially btw! it’s not very well-known, but i happen to be an og thumbpuller and contributor in addition. i made a high iq guide on this a while back, when it was still very gatekept. here it is, thank me after you spend that hard-earned money on asteroids and mk577 or whatever they are (im natural) instead of the LeFoid or whatever it is (im natural) by not needing it anymore after reading said thread! it saved me, and it can save you too!!!
 
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i vouch for this part especially btw! it’s not very well-known, but i happen to be an og thumbpuller and contributor in addition. i made a high iq guide on this a while back, when it was still very gatekept. here it is, thank me after you spend that hard-earned money on asteroids and mk577 or whatever they are (im natural) instead of the bimax by not needing it anymore after reading said thread! it saved me, and it can save you too!!!
steroids* mk677* LeFort*
 
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@Sadist and @SlayerJonas can confirm.
@chadisbeingmade and me stopped pinning test / blasting GH when @Quncho posted the sprinting thread

Bcs nature gave us all we need to ascend:

Raw meat for the ideal human diet because humans didn't die with 30 because of infections etc., life expectancy dropped after humans started eating plants

1758202486667

And sprinting for testosterone -> dht (masculinises skull) and growth hormone (grows you)

1758202539179

we crashing the tiktok merchant market with this one bro, great job!!🔥
They should all apply to looksmax.org, keywords I look out for when accepting approvals are:

"bone mass"
"peptides"
"natural"
"reaching natural potential"

I also accept females so that the users on here aren't only mixed in terms of ethnicity, but also gender:

1758202820070


@Magnum Opus

@IraniancelV2 @Thief
 
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3 fucking years 💔
1758203075277
 
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well worth it


read the thread bro its legit or forever rot
 
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I can say that @Quncho changed my life with that sprinting thread. The moment I dropped GH and started sprinting, I grew in height with closed growth plates. Call it a coincidence, but I say sprinting is the real method for heightmaxxing. Also Test levels are higher when incorporating raw meat than when I was on 1g Test a week, confirmed by blood test.
 
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This. I’ve been crushing mk677 and putting it in my raw egg whites, and I can already see the results. My ccw rotation is getting better, my zygos are wider and Im taller:love:
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
1758203945047

Y-yes Jonas! *we all say, taking our 10mg MK677 pills*

@unon @benchmaxxer
 
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1000015921
 
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  • JFL
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You forgot MSE bro
 
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Most people reading this haven't even accepted that surgery is the only real solution to ascend, that's the funny truth behind this thread

Believing in pseudoscientific, easily debunkable "methods" for years, just for the sake of mental masturbation and sharing their cope mental constructs (illusion of putting effort in) online disguised as "helping others" on this forum
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
THANK YOU SLAYER JONAS

I just canceled my bimax surgery plans and threw them out the window because bonesmashing will fix my mandible. You are truly high IQ:forcedsmile::lul:
 
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Most people reading this haven't even accepted that surgery is the only real solution to ascend, that's the funny truth behind this thread

Believing in pseudoscientific, easily debunkable "methods" for years, just for the sake of mental masturbation and sharing their cope mental constructs (illusion of putting effort in) online disguised as "helping others" on this forum
There was a forum back in the day... it was called the-great-work.org
You had to see with your own eyes the stratospheric coping and mental masturbation mechanisms around there :feelskek:
The forum posts were of this style:
But even more delusional. As expected, nobody was ever able to provide a meaningful transformation of facial growth, despite there being thousands of people on there, on .me and in the orthotropics community who tried all of this non-sense.
 
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Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.

1. Height and bone growth/mass

Natural methods (GH/IGF-1 signalling):

You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.

View attachment 4123506

Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).

View attachment 4123517

You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:

Anything like this will work:

View attachment 4123524

But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)

This is white sugar.

View attachment 4123525

Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.

View attachment 4123530

Oral method (no needles, no risks):

You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.

It only costs around £41.00.

View attachment 4123508

Injectable method:

This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.

Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.

View attachment 4123537

Injectable method 2 (DHT derivates):

This is for the dedicated looksmaxxers only. Steroids will make phallus = small :cry:, so only proceed if aware of the risks.

Masteron:

A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.

View attachment 4123563

2. Mechanical stimulation/mechanotransduction

These methods are from lookism days proven by many users to be effective worldwide.

Thumbpulling:

Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.

Popular before/after with the same head angle (head angle is the same as it's an optical illusion)

View attachment 4123496

Bonesmashing:

The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.

Good spots are the following:

View attachment 4123596

I know, I know. I'm very kind for helping you peasants ascend for free.

Looksmaxxes to stay away from ( :sick:(n) ):

- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?

- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy

View attachment 4123636

- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.

@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
An ltn while alr being lean is just gonna ascend to mtn with this JFL. U need to reconstruct your whole face and features like bgm to go from ltn to cl
 
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