
Quncho
Professional Thugmaxxer
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I can say that @Quncho changed my life with that sprinting thread. The moment I dropped GH and started sprinting, I grew in height with closed growth plates. Call it a coincidence, but I say sprinting is the real method for heightmaxxing. Also Test levels are higher when incorporating raw meat than when I was on 1g Test a week, confirmed by blood test.
Alright this thread is going to help a lot of people, this is ancient lookism knowledge mixed with modern science.
1. Height and bone growth/mass
Natural methods (GH/IGF-1 signalling):
You want to take it easy before trying the rest out? -> GH increases with sprinting as shown with this diagram. The increase isn't short-term and your GH stays elevated for days or weeks.
View attachment 4123506
Alternative if you don't want to sprint -> Sugar insulin method, works during and after puberty. Proven by Androgenic who grew 2 inches after his growth plates closed (he reopened them = deossified his cartillage).
View attachment 4123517
You want to eat a ton of carbs/sugar to maximise insulin secretion so foods with a high glycemic index:
Anything like this will work:
View attachment 4123524
But they're not found in nature (natural = good), so you can make it simpler with plain white sugar mixed with water. (Androgenic style)
This is white sugar.
View attachment 4123525
Flour looks relatively similar. Once you decide to ascend and plunder your kitchen don't confuse the both of them.
View attachment 4123530
Oral method (no needles, no risks):
You are a dedicated looksmaxxer, huh? -> MK677 is the standard golden option. It's a selective androgen receptor modulator (SARM) meaning it's a growth hormone secretagogue that will tell your brain to produce GH -> IGF1.
It only costs around £41.00.
View attachment 4123508
Injectable method:
This is for the real looksmaxxers that want to be 3 steps ahead -> Ipamorelin and cjc no dac.
Needles aren't found in nature = unnatural (natural = better, just like with raw meat), so proceed with caution.
View attachment 4123537
Injectable method 2 (DHT derivates):
This is for the dedicated looksmaxxers only. Steroids will make phallus = small, so only proceed if aware of the risks.
Masteron:
A DHT derivate, acts on the androgen receptor (AR) -> masculinises you.
View attachment 4123563
2. Mechanical stimulation/mechanotransduction
These methods are from lookism days proven by many users to be effective worldwide.
Thumbpulling:
Just pull on your palate with your thumbs and ascend -> very easy and doesn't take any effort.
Popular before/after with the same head angle (head angle is the same as it's an optical illusion)
View attachment 4123496
Bonesmashing:
The holy grail of all methods -> You only need your fists or a hammer for symmetrical bone growth wherever you want to because bones remodel because Wolff decided they do.
Good spots are the following:
View attachment 4123596
I know, I know. I'm very kind for helping you peasants ascend for free.
Looksmaxxes to stay away from ():
- Surgery: Too expensive, requires planning (thinking), looks scary, etc. Why get surgery when you can ascend for dirt cheap with methods that are more natural?
- Gymcelling: Spikes cortisol (looksmin), women don't like hypermasculine ogres like this guy
View attachment 4123636
- 5 alpha reductase inhibitors: Bunch of H2O, nature doesn't give you unimportant hormones just4fun. You need it, so don't block it.
@chadisbeingmade @imontheloose @Eltrē @Debetro @Magnum Opus
Js ts die gng.@chadisbeingmade and me stopped pinning test / blasting GH when @Quncho posted the sprinting thread
Bcs nature gave us all we need to ascend:
Raw meat for the ideal human diet because humans didn't die with 30 because of infections etc., life expectancy dropped after humans started eating plants
And sprinting for testosterone -> dht (masculinises skull) and growth hormone (grows you)
View attachment 4123691
They should all apply to looksmax.org, keywords I look out for when accepting approvals are:
"bone mass"
"peptides"
"natural"
"reaching natural potential"
I also accept females so that the users on here aren't only mixed in terms of ethnicity, but also gender:
View attachment 4123698
@Magnum Opus
@IraniancelV2 @Thief