how to ascend

Kevla

Kevla

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i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat
 
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Iamsai
Kevla said:
and if i take 10 iu i grow more in height?
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Uhh idk about ten. Hgh boosts height but closes growth plates early during puberty. Usually people take an ai which keeps them open longer however this messes with ur estrogen levels which you need during development so it's easy to take too much and fuck urself up
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you have some years of fun ahead if you really choose this path
 
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Kevla said:
i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat
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"igf1 signaling" :feelstastyman:
 
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Kevla said:
i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat
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Kevla said:
just say bro
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Have a balanced diet, hit your micros and macros, workout, have good hygiene, skin care, basic frauds like tinted sunscreen and dyes, whitening strips, developmental things like proper neck and tongue posture, auricular strength (find my auricular muscles guide), and whatever other cope that will make a minimal difference.

and/or

pharmaceuticals :feelshah:

You cant make noticeable changes in your GH, igf, test, or whatever other bs without exogenous sources. Without superphysiological levels of test or gh, there will be no noticeable difference. Even then you might not see substantial changes in facial development.

You're height is mostly genetic and probably wont change significantly (more than a few cm) without pharma:blackpill::redpill::bluepill::feelswah:
You can maximize your height with healthy lifestyle habits and diet but it wont change your max height. I know people with short parents that are tall and vice versa.

If you aren't willing to use peds or surgery to your advantage, you will be stopped at your genetic ceiling.
 
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Kevla said:
i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat
Click to expand...
Take human growth hormone
 
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Do 67 massai jumps every day for 271 years, buy all looksmaxing courses u find online and only eat raw steak.
 
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Kevla said:
and if i take 10 iu i grow more in height?
Click to expand...
Uhh idk about ten. Hgh boosts height but closes growth plates early during puberty. Usually people take an ai which keeps them open longer however this messes with ur estrogen levels which you need during development so it's easy to take too much and fuck urself up
 
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