how to ascend

[Kevla]

i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat

 

[HellcatGuy]

buy shamis debloat

 

[FutureSlayer]

you have some years of fun ahead if you really choose this path

 

[lucifer88]

buy shamis debloat

bro

 

[ltngymcell]

i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat

"igf1 signaling"

 

[Kevla]

"igf1 signaling"

just say bro

 

[Kevla]

you have some years of fun ahead if you really choose this path

just say what i need to do

 

[ltngymcell]

i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat

just say bro

Have a balanced diet, hit your micros and macros, workout, have good hygiene, skin care, basic frauds like tinted sunscreen and dyes, whitening strips, developmental things like proper neck and tongue posture, auricular strength (find my auricular muscles guide), and whatever other cope that will make a minimal difference.

and/or

pharmaceuticals

You cant make noticeable changes in your GH, igf, test, or whatever other bs without exogenous sources. Without superphysiological levels of test or gh, there will be no noticeable difference. Even then you might not see substantial changes in facial development.

You're height is mostly genetic and probably wont change significantly (more than a few cm) without pharma
You can maximize your height with healthy lifestyle habits and diet but it wont change your max height. I know people with short parents that are tall and vice versa.

If you aren't willing to use peds or surgery to your advantage, you will be stopped at your genetic ceiling.

 

[FutureSlayer]

just say what i need to do

You need to study and research everything under the sun or go back to being clueless bud, no easy way

 

[Kevla]

You need to study and research everything under the sun or go back to being clueless bud, no easy way

like if you know something tell me

 

[FutureSlayer]

like if you know something tell me

You need to research and put the work in for your personal situation, there's no global general rule. Start by identifying your failos

 

[Kevla]

You need to research and put the work in for your personal situation, there's no global general rule

like how to increase gh naturally and igf -1

 

[FutureSlayer]

like how to increase gh naturally and igf -1

naturally my ass. You need to pin

 

[Kevla]

naturally my ass. You need to pin

how much and what

 

[FutureSlayer]

how much and what

hgh, you have gpt as well, find a protocol and order it

 

[Kevla]

hgh, you have gpt as well, find a protocol and order it

how much hgh to pin at 16

 

[Iamsai]

i want a basic guide, how i can igf-1 signaling and gh signaling or everything to improve, what are the steps that the looksmaxer have great ascension, and how i can grow in height what i need to do and what i need to eat

Take human growth hormone

 

[Kevla]

Take human growth hormone

how much ui

 

[Kevla]

ngl i don t wanna messme hormones, 4 month ago i was 5,10 now i am 6,2 but i want 6,8

 

[Iamsai]

how much ui

5-6. Could do 7 ig

 

[Kevla]

5-6. Could do 7 ig

how much ui body produces

 

[Iamsai]

how much ui body produces

Depends on age. During puberty I think it's about 2iu

 

[Kevla]

Depends on age. During puberty I think it's about 2iu

and if i take 10 iu i grow more in height?

 

[subhuman1996]

Do 67 massai jumps every day for 271 years, buy all looksmaxing courses u find online and only eat raw steak.

 

[Kevla]

Depends on age. During puberty I think it's about 2iu

like how much your igf-1 levels go if u pin 8-10 iu hgj

 

[Iamsai]

and if i take 10 iu i grow more in height?

Uhh idk about ten. Hgh boosts height but closes growth plates early during puberty. Usually people take an ai which keeps them open longer however this messes with ur estrogen levels which you need during development so it's easy to take too much and fuck urself up

 

[Iamsai]

like how much your igf-1 levels go if u pin 8-10 iu hgj

You'd have to get them tested

 

[criss]

naturally my ass. You need to pin

^

 

[ase]

how i can igf-1 signaling and gh signaling or everything to improve

 

[Grievous]

buy shamis debloat

this should be solution not the other one