How to avoid aging poorly?

[dantheman128]

This is The Boys actor Jesse T Usher. I just learned he starred in a show I watched as a kid growing up. I couldn’t believe it, as his face was lean, smooth, defined and ovular or elongated. Additionally, his eyelids and forehead appeared less swollen. Now his face and head shape appear circular and swollen. The above 15 sec TikTok shows his transformation. How does one avoiding aging this poorly? Daily skincare, leanmaxxing, exercise and diet,.. what? Is it because he’s African that he’s aged so poorly?

 

[flatcheck213]

This is The Boys actor Jesse T Usher. I just learned he starred in a show I watched as a kid growing up. I couldn’t believe it, as his face was lean, smooth, defined and ovular or elongated. Additionally, his eyelids and forehead appeared less swollen. Now his face and head shape appear circular and swollen. The above 15 sec TikTok shows his transformation. How does one avoiding aging this poorly? Daily skincare, leanmaxxing, exercise and diet,.. what? Is it because he’s African that he’s aged so poorly?

hes just black

 

[trenace450]

GHK-Cu, and like 2-3 IU's of HGH for life

 

[eplejuice]

black dont crack or something

 

[actualunderstander]

Dont drink alot, dont smoke cigs, wear sunscreen everyday even in the winter, sleep alot and exercise. Doing these will make you age better than the vast majority of people

 

[Gandy]

The very condensed list of what actually works:

-Tretinoin. Google the before afters. You can literally achieve a spotless 16 years old facial skin and collagen with it. Needs a doctors prescription

-Early facelift or midface lift. By early I mean as soon as 30-35. This will permanently make you look roughly 10-15 years younger. Prepare 10-50k $ or € for this.

-Hairline lowering. It will go higher even if you have no balding genetics. Very cheap.

-Blepharoplasty as soon as 30-35. Eye area will be the first area to show aging. Hollow undereyes can be fixed relatively easy as well, even without surgery or implants, hyaluronic fillers properly executed also stay there for several years

-Sunscreen every single day. I hate doing this, but it really does kill so many aging processes because your skin receives close to 0% ultraviolet damage daily.

-Internal collagen maxing - minimize skin glycation from sugars, eat vitamin C (even megadosing), eat omega 3, eat lean red meat, eat plants high in anthocyanins

-External collagen maxing in this order of importance (beyond tretinoin): GHK-cu (copper peptides), HGF (human growth factor serums) Vitamin C serum or cream (THD ascorbate least irritating and most potent), peptides, good moisturizer.

-Excercise. Daily or multiple times a week. Cardio, gym, a mixture of both. Stay at a healthy 10-14% body fat year round. Excercise also promotes many biological processes that slow down skin damage.

Wont overcome bad genetics, but the only doable "game plan" for an average or slightly above average man for having a Tom Cruise-tier aging process.