How to avoid edema from creatine loading phase?

astatin

astatin

Luminary
Joined
Dec 10, 2025
Posts
6,086
Reputation
14,010
Should i even drink it? Ive noticed my face has gotten way puffier in 2 days of drinking it, how do i depuff it and how long will it take to just depuff on its own if i stop taking creatine
 
  • JFL
Reactions: Sayori
Just dont use it bro its cope allthough it might be beneficial for brain. Only thing you get from creatine is that ur muscles have a bit more water in them and therefore might help u get a one rep more on your working set.
 
Last edited:
  • +1
Reactions: astatin and Deleted member 323134

Similar threads

L
Replies
12
Views
61
ibIameweight
ibIameweight
bombastik
Replies
9
Views
46
PolishTrucell
PolishTrucell
darkmatter
Replies
3
Views
43
thumbpullgod
T
Xenox
Replies
2
Views
29
abr0812
abr0812

Users who are viewing this thread

Back
Top