How to avoid edema from creatine loading phase?

astatin

astatin

Previously Iblamemyse1f
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Should i even drink it? Ive noticed my face has gotten way puffier in 2 days of drinking it, how do i depuff it and how long will it take to just depuff on its own if i stop taking creatine
 
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Just dont use it bro its cope allthough it might be beneficial for brain. Only thing you get from creatine is that ur muscles have a bit more water in them and therefore might help u get a one rep more on your working set.
 
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