How to be more sociable and less shy?

[Deleted member 7506]

i didn't have problem with this before,but with all this corona shit i feel like i became autistic for being at home all day,how can i improve my social skills again?

 

[Looksmax305]

do the opposite of what you’ve been doing and go outside, that’s really the only solution forced exposure

 

[Deleted member 7506]

do the opposite of what you’ve been doing and go outside, that’s really the only solution forced exposure

thanks,i'll try to go outside more and see if it works

 

[Deleted member 7725]

do the opposite of what you’ve been doing and go outside, that’s really the only solution forced exposure

What do you really do outside though? No social interaction unless you work or go to school.

 

[Kilimanjaro]

It's slowly workint out to me but I think the most important thing is to push yourself into social situations and be kind to others. I also have a theory which I'll start experimenting in september, that if you take social drugs like phenibut and kratom for long term, you'll start to see that there's nothing to be afraid of and you'll might even learn some skills.