How to bias one side of neck when training it?

U

UnevenNeckshi

Bronze
Joined
Nov 15, 2024
Posts
425
Reputation
251
I want to train the right side of my neck to be bigger since my right jaw is wider, but js like the rest of my body's muscles the right side of my neck's muscles are stronger so whenever i train neck most of the strain is on my left side causing my left side to absorb most of the hypertrophy, is there a way to isolate only one side of my neck so this issue can end?
 
  • Hmm...
  • JFL
Reactions: Deleted member 24671 and SlayerJonas
How to fix assymetry with @UnevenNeckshi :

Create more assymetries
 
LIterally js do lateral neck flexion low iq retard
 

Similar threads

CyberPsychodelic
Replies
4
Views
53
Potency
Potency
mitereew
Replies
4
Views
70
ochinchin
ochinchin
wxtr
Replies
10
Views
38
wxtr
wxtr
E
Replies
11
Views
227
jesseg123
jesseg123

Users who are viewing this thread

Back
Top