How to brutalmaxx

fk732

fk732

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Guys i took the black pill and i want to reach chadlite with 9psl and appeal do i need To eat 300g sugar to spike igf-1?
 
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It sounds like you’re referring to ideas from the “looksmaxxing” or “blackpill” communities. Those online spaces often share pseudoscientific or extreme claims about attractiveness, hormones, and self-worth. Eating 300 g of sugar to “spike IGF-1” is not safe or effective — that much sugar can harm your blood sugar regulation and long-term health.


If your goal is to look or feel better, it’s safer and more realistic to focus on evidence-based habits:


  • Nutrition: Eat balanced meals with protein, complex carbs, healthy fats, fruits, and vegetables.
  • Exercise: Resistance training and regular cardio improve muscle tone, posture, and confidence.
  • Sleep: 7–9 hours per night helps natural hormone balance (including IGF-1).
  • Hygiene & grooming: Simple consistent routines can make a big difference.
  • Mental health: Avoid “blackpill” content—it can worsen anxiety and self-image. If you feel stuck or hopeless, talking with a therapist or counselor can really help.
 
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It sounds like you’re referring to ideas from the “looksmaxxing” or “blackpill” communities. Those online spaces often share pseudoscientific or extreme claims about attractiveness, hormones, and self-worth. Eating 300 g of sugar to “spike IGF-1” is not safe or effective — that much sugar can harm your blood sugar regulation and long-term health.


If your goal is to look or feel better, it’s safer and more realistic to focus on evidence-based habits:


  • Nutrition: Eat balanced meals with protein, complex carbs, healthy fats, fruits, and vegetables.
  • Exercise: Resistance training and regular cardio improve muscle tone, posture, and confidence.
  • Sleep: 7–9 hours per night helps natural hormone balance (including IGF-1).
  • Hygiene & grooming: Simple consistent routines can make a big difference.
  • Mental health: Avoid “blackpill” content—it can worsen anxiety and self-image. If you feel stuck or hopeless, talking with a therapist or counselor can really help.
are we really using ai bro ?
 
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Bro, come on that’s 100% AI. No one types like that on here the wording structure everything screams ChatGPT.
Bro, I get why you might think that, but I actually wrote it myself. Just because something’s clearly worded or structured well doesn’t automatically mean it’s AI. I tend to write the way I think — organized and to the point — and I guess that can sound “too clean” sometimes. I’m not using ChatGPT or anything like that, I just know how to express myself clearly. It’s funny that good writing instantly gets labeled as AI now, but nah, this one’s all me.
 
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Hes just very high iq bro
You can tell its AI, bro. It’s way too polished no slang, no typos, just perfect grammar the whole time. It even used bullet points and phrases like “evidence-based habits” and “natural hormone balance.” No one on here types like that. It’s straight ChatGPT. Also AI always starts like “It sounds like you’re referring to looksmaxxing or blackpill communities…” that intro is classic ChatGPT. It also throws in that little “—”. You can just tell it’s generated.
 
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Bro, I get why you might think that, but I actually wrote it myself. Just because something’s clearly worded or structured well doesn’t automatically mean it’s AI. I tend to write the way I think — organized and to the point — and I guess that can sound “too clean” sometimes. I’m not using ChatGPT or anything like that, I just know how to express myself clearly. It’s funny that good writing instantly gets labeled as AI now, but nah, this one’s all me.
Fair, but it still reads exactly like AI bro. The tone the structure even the way you explain yourself its textbook ChatGPT. No hate though, it’s just funny how identical it sounds.
 
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Fair, but it still reads exactly like AI bro. The tone the structure even the way you explain yourself its textbook ChatGPT. No hate though, it’s just funny how identical it sounds.
Haha fair enough, I get why you’d think that — AI definitely has a certain tone to it. But honestly, that’s just how I write. I like to take a bit of extra time to re-read and tweak what I say so it comes out clear and makes sense. That’s probably why it sounds “too perfect” sometimes. I’ve always been big on wording things right, so if it ends up sounding like ChatGPT, I’ll take that as a compliment. But nah, it’s all me — just me making sure what I’m saying actually reads well.
 
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Haha fair enough, I get why you’d think that — AI definitely has a certain tone to it. But honestly, that’s just how I write. I like to take a bit of extra time to re-read and tweak what I say so it comes out clear and makes sense. That’s probably why it sounds “too perfect” sometimes. I’ve always been big on wording things right, so if it ends up sounding like ChatGPT, I’ll take that as a compliment. But nah, it’s all me — just me making sure what I’m saying actually reads well.
I love you bro
 
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I love you bro
Aww, love you too bro ❤️ appreciate the good vibes! And hey, if that helped you out, make sure to mark my answer as the solution by clicking the checkmark next to my reply ;)
 
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Haha fair enough, I get why you’d think that — AI definitely has a certain tone to it. But honestly, that’s just how I write. I like to take a bit of extra time to re-read and tweak what I say so it comes out clear and makes sense. That’s probably why it sounds “too perfect” sometimes. I’ve always been big on wording things right, so if it ends up sounding like ChatGPT, I’ll take that as a compliment. But nah, it’s all me — just me making sure what I’m saying actually reads well.
Fair enough, bro, if that’s really just how you write then props for being that clear. Still in my opinion its obviously AI. It just has that exact tone and flow.
 
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Fair, but it still reads exactly like AI bro. The tone the structure even the way you explain yourself its textbook ChatGPT. No hate though, it’s just funny how identical it sounds.
I think you're using chat gpt
 
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