How to build a Muscular Body

Dissoziated

Dissoziated

Architect of Self
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I’m 18 years old, My height is around 6’1 or 6’2, I weigh around 145 LBS or 65 KG.
I have always struggled with weight gain and building a muscular body it’s like I have the world’s fastest metabolism.
I was thinking about going on a 6000 Calorie diet which also includes Whey Protein Powder and Creatine Monohydrate. But I was also thinking about doing testosterone enanthate. I take essential supplements everyday like Omega 3, Vitamin D3, Vitamin C+Zinc and Magnesium Glycinate for sleep. I don’t go to the gym as I want to bulk first but I maybe wrong for that, and don’t recommend any steroids. Need guidance.
 
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I’m 18 years old, My height is around 6’1 or 6’2, I weigh around 145 LBS or 65 KG.
I have always struggled with weight gain and building a muscular body it’s like I have the world’s fastest metabolism.
I was thinking about going on a 6000 Calorie diet which also includes Whey Protein Powder and Creatine Monohydrate. But I was also thinking about doing testosterone enanthate. I take essential supplements everyday like Omega 3, Vitamin D3, Vitamin C+Zinc and Magnesium Glycinate for sleep. I don’t go to the gym as I want to bulk first but I maybe wrong for that, and don’t recommend any steroids. Need guidance.
post current physique it's probably a coalescence of two things with the two being your age and your frame
 
Ok, so what do you recommend? How should I start
 
I’m 18 years old, My height is around 6’1 or 6’2, I weigh around 145 LBS or 65 KG.
I have always struggled with weight gain and building a muscular body it’s like I have the world’s fastest metabolism.
I was thinking about going on a 6000 Calorie diet which also includes Whey Protein Powder and Creatine Monohydrate. But I was also thinking about doing testosterone enanthate. I take essential supplements everyday like Omega 3, Vitamin D3, Vitamin C+Zinc and Magnesium Glycinate for sleep. I don’t go to the gym as I want to bulk first but I maybe wrong for that, and don’t recommend any steroids. Need guidance.
I’m sorry have u just say u don’t go to the gym cuz u want to bulk ? Nigga it’s just gunna be fat you’ll look awful eating 6k calories and not training at all u need to to train. Also best way to gain weight is to eat! Just keep eating and you’ll see a difference u could also buy a mass gainer for extra calories but I beg u go to the gym :feelsrope::lul:
 
I’m sorry have u just say u don’t go to the gym cuz u want to bulk ? Nigga it’s just gunna be fat you’ll look awful eating 6k calories and not training at all u need to to train. Also best way to gain weight is to eat! Just keep eating and you’ll see a difference u could also buy a mass gainer for extra calories but I beg u go to the gym :feelsrope::lul:
Aight I see, I just have real bad social anxiety especially in new environments
 
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Reactions: incelnomore and ngaslayer
If you wanna gain weight just eat a lot of sugar while mainting proteins. You can always just blast btw
I’m 18 years old, My height is around 6’1 or 6’2, I weigh around 145 LBS or 65 KG.
I have always struggled with weight gain and building a muscular body it’s like I have the world’s fastest metabolism.
I was thinking about going on a 6000 Calorie diet which also includes Whey Protein Powder and Creatine Monohydrate. But I was also thinking about doing testosterone enanthate. I take essential supplements everyday like Omega 3, Vitamin D3, Vitamin C+Zinc and Magnesium Glycinate for sleep. I don’t go to the gym as I want to bulk first but I maybe wrong for that, and don’t recommend any steroids. Need guidance.
 
  • +1
Reactions: Dissoziated
If you wanna gain weight just eat a lot of sugar while mainting proteins. You can always just blast btw
By sugar you mean a dirty bulk involving foods with lots of sugar ?
 
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Reactions: redaraln
Lift weights and eat food
 
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Reactions: Dissoziated
I’m 18 years old, My height is around 6’1 or 6’2, I weigh around 145 LBS or 65 KG.
I have always struggled with weight gain and building a muscular body it’s like I have the world’s fastest metabolism.
I was thinking about going on a 6000 Calorie diet which also includes Whey Protein Powder and Creatine Monohydrate. But I was also thinking about doing testosterone enanthate. I take essential supplements everyday like Omega 3, Vitamin D3, Vitamin C+Zinc and Magnesium Glycinate for sleep. I don’t go to the gym as I want to bulk first but I maybe wrong for that, and don’t recommend any steroids. Need guidance.
Yea bro you can barely eat above your maintenance but 6,000 calories is fine!
 
I’m 18 years old, My height is around 6’1 or 6’2, I weigh around 145 LBS or 65 KG.
I have always struggled with weight gain and building a muscular body it’s like I have the world’s fastest metabolism.
I was thinking about going on a 6000 Calorie diet which also includes Whey Protein Powder and Creatine Monohydrate. But I was also thinking about doing testosterone enanthate. I take essential supplements everyday like Omega 3, Vitamin D3, Vitamin C+Zinc and Magnesium Glycinate for sleep. I don’t go to the gym as I want to bulk first but I maybe wrong for that, and don’t recommend any steroids. Need guidance.
Roid stack to ascend, stop fearing the needle or its over. Stop fearing the side effects and start looking at the main effects.

Gear:
Testosterone E-420mg-60mg/day
Trenbolone E-210mg-30mg/day
Arimidex-0.25mg/day (have on hand if estrogen spikes)
Hgh-8iu/day
Anavar-50mg/day (Run last 8 weeks)
Halotestin-10mg/day (1 week on, 3 off)


Ancillaries:
UDCA+NAC-1000mg, 1200mg/ day
P5P-200mg/day
Berberine-500mg/day
Astragalus-4000mg
Cabergoline-0.25mg
Telmisartan-80mg/day
Nebivolol-5mg/day
Glutathione (injectable)-600mg
Metformin-1000mg
Melatonin-10mg (before bed, will help with insomnia from tren)
Tadalafil-10mg/day

Run for 16 weeks:
Come off all compounds except test and run that at 210mg-30mg/day for 4 weeks, then drop down to 140mg-20mg/day and cruise, do NOT come off, run TRT or you'll lose all ur gains, feel gay and it'll just be a shitshow. Ur pinning each day to avoid spiking ur E2 and DHT however higher dose test and tren will still fuck you so don't cheap out on organ support, ancillaries etc. The anavar and halo will make u look super hard and dry so run when you need it-summer, festival etc. If u get crazy acne run isotretinoin (accutane) and up ur dose of UDCA+NAC and Glutathione dosage, also up it when u run anavar and halotestin. Get a blood pressure monitor, blood glucose monitor and ur bloods done, im just some random guy on .org so ideally you'll get a gear coach, if not then do some proper research and learn how to run ts. Best of luck, dont die.
 
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Reactions: kraker3, Dissoziated and ChadLuck
Roid stack to ascend, stop fearing the needle or its over. Stop fearing the side effects and start looking at the main effects.

Gear:
Testosterone E-420mg-60mg/day
Trenbolone E-210mg-30mg/day
Arimidex-0.25mg/day (have on hand if estrogen spikes)
Hgh-8iu/day
Anavar-50mg/day (Run last 8 weeks)
Halotestin-10mg/day (1 week on, 3 off)


Ancillaries:
UDCA+NAC-1000mg, 1200mg/ day
P5P-200mg/day
Berberine-500mg/day
Astragalus-4000mg
Cabergoline-0.25mg
Telmisartan-80mg/day
Nebivolol-5mg/day
Glutathione (injectable)-600mg
Metformin-1000mg
Melatonin-10mg (before bed, will help with insomnia from tren)
Tadalafil-10mg/day

Run for 16 weeks:
Come off all compounds except test and run that at 210mg-30mg/day for 4 weeks, then drop down to 140mg-20mg/day and cruise, do NOT come off, run TRT or you'll lose all ur gains, feel gay and it'll just be a shitshow. Ur pinning each day to avoid spiking ur E2 and DHT however higher dose test and tren will still fuck you so don't cheap out on organ support, ancillaries etc. The anavar and halo will make u look super hard and dry so run when you need it-summer, festival etc. If u get crazy acne run isotretinoin (accutane) and up ur dose of UDCA+NAC and Glutathione dosage, also up it when u run anavar and halotestin. Get a blood pressure monitor, blood glucose monitor and ur bloods done, im just some random guy on .org so ideally you'll get a gear coach, if not then do some proper research and learn how to run ts. Best of luck, dont die thank you for sharing this
Thank you for sharing this very detailed
 
Thank you for sharing this very detailed
No problem, be safe and do some proper research before you commit to taking anything, don't cheap out on ancillaries also
 
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Reactions: Dissoziated

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