How to burn fat faster while fasting?

[Deleted member 19101]

I Exercised today

 

[Fxdzcki]

Don't drink water but you'll get light headed more often

 

[kokoszanel]

If you want really leanmaxx fast just go for 5-2 diet plan:
From monday to frinday you have 4 meals:
each meal contain 40 g protein and 15 fat 0 carb
In weekends you eat slighty surplus. In my opinion this is one of the fastest and easiest leanmaxxing protocols.

 

[The Grinch]

Cardio (yes I know You are fasting)

 

[Tobi]

Don't drink water but you'll get light headed more often

This is good advice, often called a dry fast. It induces autophagy a lot quicker than regular fasting or caloric restriction.

Please take electrolytes though too.

 

[Tobi]

The absolute best way to best fat faster during a fast is to take yohimbine. Look it up, the compound only works in a fasted state and in basic terms is just makes your primary source of energy during cardio fat cells.

It works.

 

[Fxdzcki]

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