How to cure insomnia

[existingandliving]

Over

 

[crazyguy]

Over

stay awake for 2 days and go to sleep at 8pm

 

[existingandliving]

stay awake for 2 days and go to sleep at 8pm

Nah lemme just try gooning

 

[prettyboylite]

Over

Melatonin 100mg

 

[existingandliving]

Melatonin 100mg

Yeah lemme just go get melatonin at 3 am rq

 

[crazyguy]

Nah lemme just try gooning

this might unironically work

 

[Tigermoggerlol]

Over

I just get high asf every night

 

[existingandliving]

I just get high asf every night

Unfortunately I can't get that shit here

 

[Gengar’s Ghost]

Get a proper schedule, tire yourself out before bed.

 

[existingandliving]

Get a proper schedule, tire yourself out before bed.

I'm already in bed can't sleep at all

 

[Gengar’s Ghost]

I'm already in bed can't sleep at all

Turn off your devices. Blue light before bed is generally not a good idea.

You need proper sleep hygiene. Turn off your devices an hour before you go to bed.

Read a book while you’re in bed or something.

 

[existingandliving]

Turn off your devices. Blue light before bed is generally not a good idea.

You need proper sleep hygiene. Turn off your devices an hour before you go to bed.

Read a book while you’re in bed or something.

Hmm lemme try that

 

[existingandliving]

After I'm done gooning

 

[Gengar’s Ghost]

Hmm lemme try that

After I'm done gooning

Gooning is also good, helps with making you feel sleepy.

 

[Truebloatcel]

Over

Gotta sleep and wake up early, then you go to sleep regularly and wake up early again

 

[Part-Time Chad]

Work hard. I'm not talking about the gym. That GIVES me insomnia.

 

[Kroker]

Mirtazapine or antipsychotics don’t recommend tho

 

[Volksstaffel]

Over

Sleep bro