how to debloat and grow at age 13?

[warcriminal003]

i have realy chubby cheecks but good zygo bones i just want that bloat to go away and the bones to appear and im kinda short aswell 164 cm but my grandmother told me i will be tall like my father he is 182cm so i might not be cooked

 

[grungymallard97]

i have realy chubby cheecks but good zygo bones i just want that bloat to go away and the bones to appear and im kinda short aswell 164 cm but my grandmother told me i will be tall like my father he is 182cm so i might not be cooked

Ur too young to be here man I’m sure u don’t look too bad

 

[warcriminal003]

Ur too young to be here man I’m sure u don’t look too bad

idk either some girls like me in school so i think its a sign i’m atleast not subhuman

 

[grungymallard97]

idk either some girls like me in school so i think its a sign i’m atleast not subhuman

get off of here then please. just for ur own sake or at least never post ur face or become too deep into ts

 

[warcriminal003]

get off of here then please. just for ur own sake or at least never post ur face or become too deep into ts

its like improvment rightt? what wrong with that, but my father teached me
to not share my face with strangers i listen to what he tells me he knows what is best for me

 

[TechnoBoss]

i have realy chubby cheecks but good zygo bones i just want that bloat to go away and the bones to appear and im kinda short aswell 164 cm but my grandmother told me i will be tall like my father he is 182cm so i might not be cooked

There are many in-depth guides on debloating here. I recommend you use the search bar & you'll be able to find all the guides you need.

And in terms of growth, you're only 13, so you're going to grow throughout puberty. Do you mean grow as in height? You gotta let puberty do its thing, as there's a chance you haven't even started puberty yet.

 

[grungymallard97]

its like improvment rightt? what wrong with that, but my father teached me
to not share my face with strangers i listen to what he tells me he knows what is best for me

It’s improvement yes but don’t get too obsessed. Looks aren’t the only thing that matters bro. Just do the basics and listen to what techno boss said

 

[warcriminal003]

It’s improvement yes but don’t get too obsessed. Looks aren’t the only thing that matters bro. Just do the basics and listen to what techno boss said

okay brother, i’m not familliar with techno boss but i like techno music when i gym

 

[grungymallard97]

okay brother, i’m not familliar with techno boss but i like techno music when i gym

He’s a cool mod here. BOTB and looksmaxxing questions is the only 2 things y need here

 

[TechnoBoss]

okay brother, i’m not familliar with techno boss but i like techno music when i gym

I like you since you said you like techno music. Lol I'll send you a few guides.

This is a very in depth and detailed guide - https://looksmax.org/threads/the-ho...ete-guide-for-craniofacial-aesthetics.706047/ - I would always suggest that you don't look for the fast route and have someone tell you what to do. You should learn the science behind everything and learn for yourself why you should or shouldn't do certain things. People can lie to you and tell you to do things that are BS that don't work. Never take the easy route and always do your own research before trying any debloating/growing methods. The science behind all of this (and it is science) is very interesting and I think you'd benefit a lot from learning the science behind looksmaxing (e.g what certain parts of your face is called, how your hormones work, etc etc) before just taking any random advice you read.

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times by @enchanted_elixir Table Of Contents Introduction Potassium Carbohydrates, Sugar & Sodium Electrolytes & Water Fasting/Intermittent Fasting @enchanted_elixir, I'm a lazy ass bitch and I need a TL;DR Introduction...

looksmax.org

How to debloat your face very quickly. (Fast Guide)

Alright this is going to be a short thread about my experiences with everything related to facial bloating and how quick and easy it is to get rid of it BUT also how easy it is to gain it back again, So you went out. Ate at a restaurant or god forbit a fast food place, usually the least...

looksmax.org

The guides here are a decent start to debloating. Focus on the basics first before you start trying to take any kind of drugs (would never recommend anything like furosemide since you're only 13)

Keep in mind you're still very young and you haven't given your body the chance to develop. In the day and age we live in kids/teenagers are having unrealistic expectations for how they should look. They compare themselves to older people. You will have some fat stores in your face because the male hormones in your body haven't really started to take effect yet. As you grow and your jawbone grows in size and you increase your testosterone, you will see your face/body carry less fat.

Remember to use the search bar at the top right of your screen to find out anything you want to know. You can search for keywords like "debloat" or "guide" or even "height" and find all the guides people have contributed to the forum or posts people have made where they talk about it. You can also view the BOTB section and you should be able to find everything you need there as well (and it might be easier than searching for it)

 

[warcriminal003]

I like you since you said you like techno music. Lol I'll send you a few guides.

This is a very in depth and detailed guide - https://looksmax.org/threads/the-ho...ete-guide-for-craniofacial-aesthetics.706047/ - I would always suggest that you don't look for the fast route and have someone tell you what to do. You should learn the science behind everything and learn for yourself why you should or shouldn't do certain things. People can lie to you and tell you to do things that are BS that don't work. Never take the easy route and always do your own research before trying any debloating/growing methods. The science behind all of this (and it is science) is very interesting and I think you'd benefit a lot from learning the science behind looksmaxing (e.g what certain parts of your face is called, how your hormones work, etc etc) before just taking any random advice you read.

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times by @enchanted_elixir Table Of Contents Introduction Potassium Carbohydrates, Sugar & Sodium Electrolytes & Water Fasting/Intermittent Fasting @enchanted_elixir, I'm a lazy ass bitch and I need a TL;DR Introduction...

looksmax.org

How to debloat your face very quickly. (Fast Guide)

Alright this is going to be a short thread about my experiences with everything related to facial bloating and how quick and easy it is to get rid of it BUT also how easy it is to gain it back again, So you went out. Ate at a restaurant or god forbit a fast food place, usually the least...

looksmax.org

The guides here are a decent start to debloating. Focus on the basics first before you start trying to take any kind of drugs (would never recommend anything like furosemide since you're only 13)

Keep in mind you're still very young and you haven't given your body the chance to develop. In the day and age we live in kids/teenagers are having unrealistic expectations for how they should look. They compare themselves to older people. You will have some fat stores in your face because the male hormones in your body haven't really started to take effect yet. As you grow and your jawbone grows in size and you increase your testosterone, you will see your face/body carry less fat.

thank you

 

[TechnoBoss]

thank you

No problem.

Remember to use the search bar at the top right of your screen to find out anything you want to know. You can search for keywords like "debloat" or "guide" or even "height" and find all the guides people have contributed to the forum or posts people have made where they talk about it. You can also view the BOTB section and you should be able to find everything you need there as well (and it might be easier than searching for it)

Good luck!

 

[Rift]

nigger its over for u kys

 

[vska]

I am 13 also but I’ve been looksmaxxing for 2.5 years I can share with you what worked for me. For height sprint, make sure you get all the nutrients you need from your diet, play a sport I play basketball but that doesn’t mean you have to too just pick one that makes you active, stretch in the morning the best stretches for height are cobra pose, lower back stretch, and dead hangs do all these in the morning except for dead hangs do that ideally after sprinting or a sport, consider taking Vit k2 and Vit d3 too, this is all you need because your so young but if you wanna improve your face more pm me.

 

[polavis]

i have realy chubby cheecks but good zygo bones i just want that bloat to go away and the bones to appear and im kinda short aswell 164 cm but my grandmother told me i will be tall like my father he is 182cm so i might not be cooked

don’t listen to those telling you to quit blackpill I started at 12 I’m 15 now, just be smart and don’t listen to everything they say, basically, use common sense and do your research, and I was also chubby at your age, start cardio and play basketball, I was exactly your height at your age, my dad is also around 181-185 cm, just make sure you don’t eat too much sugar and please sleep well.

 

[vska]

nigger its over for u kys

Bro he’s 13 stop being such an ass

 

[polavis]

I am 13 also but I’ve been looksmaxxing for 2.5 years I can share with you what worked for me. For height sprint, make sure you get all the nutrients you need from your diet, play a sport I play basketball but that doesn’t mean you have to too just pick one that makes you active, stretch in the morning the best stretches for height are cobra pose, lower back stretch, and dead hangs do all these in the morning except for dead hangs do that ideally after sprinting or a sport, consider taking Vit k2 and Vit d3 too, this is all you need because your so young but if you wanna improve your face more pm me.

this guy knows

 

[polavis]

nigger its over for u kys

Closedgrowthplatecel got upset

 

[Rift]

kys OP

 

[pinterest]

Picture or it’s over

 

[vska]

Picture or it’s over