How to debloat by Monday?

[dragomaxxed]

I have an event Monday morning how can I be completely debloated by then?
It’s Saturday night for me right now btw.

 

[drag]

water fast?
or cut sodium and sugar for the next couple days

 

[funkyflamingo]

I have an event Monday morning how can I be completely debloated by then?
It’s Saturday night for me right now btw.

starvemax

 

[dragomaxxed]

water fast?
or cut sodium and sugar for the next couple days

Do you think I have time for a carb cycle?

 

[IAMNOTANINCEL]

Raw meat eating

 

[sayi]

Potassium chloride

 

[longmidfaceCEO]

DEBLOATING BEFORE EVENT GUIDE


debloating takes days if using natural methods.

0-500mg sodium for 3 days preceeding your social event.
higher potassium (2000mg +) for 3 days preceeding
low water intake for 3 days preceeding. (around 1L a day).
caloric deficit for 2 days preceeding.
cardio 2-6 hours before, WITHOUT REHYDRATING YOURSELF TOO MUCH. stay low on the water.
caffeine a few hours before for vasoconstriction in your face.
gua sha a few hours before. i always believed it to be cope, but it actually works.

this post is actually from pneumocytosis where he commented under someones else's thread who had a similar question its high IQ best guide i've ever heard on debloating

 

[dragomaxxed]

DEBLOATING BEFORE EVENT GUIDE


debloating takes days if using natural methods.




this post is actually from pneumocytosis where he commented under someones else's thread who had a similar question its high IQ best guide i've ever heard on debloating

I only have till monday morning unfortunately, anyway to do this quicker?

 

[dragomaxxed]

Bump

 

[longmidfaceCEO]

I only have till monday morning unfortunately, anyway to do this quicker?

yes you could take diuretics like dandelioon root or furosemide and take pretty heavy doses and you should be good. You'll be pissing like a racehorse tho

 

[dragomaxxed]

bumpy

 

[user123456]

I have an event Monday morning how can I be completely debloated by then?
It’s Saturday night for me right now btw.

Cardio suana max dint eat suagr or salt cut down on food by lot over deink and sweat max

 

[manletfuel]

I have an event Monday morning how can I be completely debloated by then?
It’s Saturday night for me right now btw.

Water fast/reduce sodium or over