how to debloat face without cutting?

[justropemaxbro]

i am gonna turn 15 next month and I don't want to cut because I need a lot of food for muscle growth, height, growth and proper growth but I just noticed that my cheeks have become more bloated since when I was around 14.5 yrs old. it's not like my whole face is fat, my cheeks are just bloated, might be because of rice diet.

So, how do I debloat my face cheeks without cutting?

 

[Deleted member 21182]

Surgery or u can temporarily debloat by drinking a lot of water for like 5 days I’m talking a lot then on the last day u drink very little water

By day 7 your face will be temporarily debloated isn’t permanent tho, such a thing for special occasions where u plan a week ahead and do it so you can look your best in that specific day

 

[justropemaxbro]

Surgery or u can temporarily debloat by drinking a lot of water for like 5 days I’m talking a lot then on the last day u drink very little water

By day 7 your face will be temporarily debloated isn’t permanent tho, such a thing for special occasions where u plan a week ahead and do it so you can look your best in that specific day

yeah, I did think of having a surgery when I have enough money because most of asians are just supposed to have fat face cheeks because they eat too much rice, but it might also be baby fat.

 

[Feliezzx]

Surgery or u can temporarily debloat by drinking a lot of water for like 5 days I’m talking a lot then on the last day u drink very little water

By day 7 your face will be temporarily debloated isn’t permanent tho, such a thing for special occasions where u plan a week ahead and do it so you can look your best in that specific day

In litres?

 

[Deleted member 21182]

In litres?

Idk if there’s an exact amount but basically enough water that you’ll need to go piss every 10 minutes

The goal is by the time you start drinking less like let’s say you spend 5 days drinking a lot then the last day drink so little

It causes the access water in ur face to go away

Ik models do this a week before shoot to look more lean idk the science behind it tho I think it’s easy to find on google

 

[Feliezzx]

Idk if there’s an exact amount but basically enough water that you’ll need to go piss every 10 minutes

The goal is by the time you start drinking less like let’s say you spend 5 days drinking a lot then the last day drink so little

It causes the access water in ur face to go away

Ik models do this a week before shoot to look more lean idk the science behind it tho I think it’s easy to find on google

Got it, bookmarking

 

[nigkook]

i am gonna turn 15 next month and I don't want to cut because I need a lot of food for muscle growth, height, growth and proper growth but I just noticed that my cheeks have become more bloated since when I was around 14.5 yrs old. it's not like my whole face is fat, my cheeks are just bloated, might be because of rice diet.

So, how do I debloat my face cheeks without cutting?

MIRIN THE FELIX PFP

 

[nigkook]

felixmaxxed hyunjin still mogs

 

[aspiringexcel]

MIRIN THE FELIX PFP

Straykids are subhuman shortcels that get migged brutally by ateez and nct

 

[nigkook]

Straykids are subhuman shortcels that get migged brutally by ateez and nct

Brutal, Taeyong and San mog all stray kids to death except for hyunjin maybe

 

[user123456]

i am gonna turn 15 next month and I don't want to cut because I need a lot of food for muscle growth, height, growth and proper growth but I just noticed that my cheeks have become more bloated since when I was around 14.5 yrs old. it's not like my whole face is fat, my cheeks are just bloated, might be because of rice diet.

So, how do I debloat my face cheeks without cutting?

Face>Body by a lot dont fall for the redpill scam

 

[chadintraining]

i am gonna turn 15 next month and I don't want to cut because I need a lot of food for muscle growth, height, growth and proper growth but I just noticed that my cheeks have become more bloated since when I was around 14.5 yrs old. it's not like my whole face is fat, my cheeks are just bloated, might be because of rice diet.

So, how do I debloat my face cheeks without cutting?

-lower sodium and carb consumption
-higher potassium consumption

(Ideally should be a potassium:sodium ratio of 4:1 or more)

-drink 1-1.5 L of water on a daily basis with little deviation if you aren’t super active

 

[GodAlmighty]

i am gonna turn 15 next month and I don't want to cut because I need a lot of food for muscle growth, height, growth and proper growth but I just noticed that my cheeks have become more bloated since when I was around 14.5 yrs old. it's not like my whole face is fat, my cheeks are just bloated, might be because of rice diet.

So, how do I debloat my face cheeks without cutting?

stop chinkmaxxing and eat normal foods , you dont have to cut of completely but lower sugar sodium and carbs
drink 3+ litres of water daily , and take potassium supplements after every meal

 

[Random_maxxer]

-lower sodium and carb consumption
-higher potassium consumption

(Ideally should be a potassium:sodium ratio of 4:1 or more)

-drink 1-1.5 L of water on a daily basis with little deviation if you aren’t super active

But low sodium will result in low iodine and low levels of thyroxine horomone

 

[Zangano1]

Its not possible

 

[AestheticAce]

Surgery or u can temporarily debloat by drinking a lot of water for like 5 days I’m talking a lot then on the last day u drink very little water

By day 7 your face will be temporarily debloated isn’t permanent tho, such a thing for special occasions where u plan a week ahead and do it so you can look your best in that specific day

why does this work? and why not drink a lot all the time

 

[chadintraining]

But low sodium will result in low iodine and low levels of thyroxine horomone

Doesn’t matter for getting hollow cheeks, low sodium = less water retention in face

 

[Random_maxxer]

Doesn’t matter for getting hollow cheeks, low sodium = less water retention in face

If you have high thyroxine lvls you will automatically hv a good and fast metabolism to lose fat and hollow cheeks without living like a fucking oldcel who avoids salts and eat bland food

 

[chadintraining]

If you have high thyroxine lvls you will automatically hv a good and fast metabolism to lose fat and hollow cheeks without living like a fucking oldcel who avoids salts and eat bland food

Water retention and metabolism are not at all correlated

Most ppl are bloated due to eating a diet with high amounts of sodium, no matter what their thyroxine lvls are

 

[Deleted member 46986]

maintance calories with high protein and high heathy fat and low carb diet