How to debloat fast

Chad_Harakka

Chad_Harakka

Christ is king
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How to debloat fast to ascend?
 
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Low bf, fix basic stuff like sleep, enough water,… if youre still bloated consider diuretics
 
If you really need to, then use furosemide, you will piss out ~6 lbs of water in a few hours
dyor on safety protocols
 
sleep well, drink water, and do cardio. If possible, have a low body fat percentage

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