cheeseburgars
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Please help me deboat
Tyler1
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If you are boneless yes
Lxisos
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1nspect0r
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Could've easily consulted threads for a detailed guide but I'll say what's personally worked for me seen as I've got nothing better to do atm.
-1:4 sodium to potassium ratio
-3-4 litres of water daily consistently
-Do something that makes you sweat like the stairmaster, this also helps decongest your lymph system.
-Sleep well
-Avoid/limit carbs
-The most obvious, lose fat
-1:4 sodium to potassium ratio
-3-4 litres of water daily consistently
-Do something that makes you sweat like the stairmaster, this also helps decongest your lymph system.
-Sleep well
-Avoid/limit carbs
-The most obvious, lose fat
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