How To Determine Your Bodyfat Percentage (Free, Near DEXA Accuracy)

[brb7]

Recently, the app Spren was released and it is still relatively unknown.
The app utilizes AI to determine your bodyfat percentage and claims DEXA level accuracy:

Spren's body composition algorithms produce results that are comparable to or better than medical-grade FDA-approved methods used by doctors.

It is in beta right now and you can only use it with an access code.

1. Download Spren
Spren App Store

2. Enter access code: firstscan

3. Complete a scan

The app streamlines everything so there is no need to further elaborate.
You just need to enter your data and follow the instructions.
I would avoid athlete mode as it will usually lead to way lower bodyfat% estimations than you have in reality.


Also:
It says like 40€ per scan for a short time on their button so abuse this while its free.
You can use this every week to track your leanmaxxing progress (with near DEXA accuracy).

 

[pentamogged9000]

Will vary based on lighting etc, inaccurate

 

[brb7]

Will vary based on lighting etc, inaccurate

I tested it in different lighting the diff was a max of 0.3% which is nothing

 

[BrownBoy]

somebody wants more bodies to train their model

 

[blackpilled1]

its very accurate. Approved

 

[Gandy]

Good app, thanks. It was on the Apple store even without a download link.

I'll never pay for it when it goes commercial, and the back shot is a bit frustrating to take by yourself, but the results are accurate.

It also doesn't try to make you feel better by showing a too low % like some programs.