How to diet when you love eating

[Deleted member 4438]

Like really bro

Eating is my hobby, because I have no job. I am around 88kilogram on 6'0 and my bodyfat is over 15%. I need to lose around 10 kilogram.
I love all forms of chocolate and nearly eat it every day. Can't stop.

 

[SixFootManlet]

How do I love eating? It's a fucking chore for me. Even fast food. Even pizza I get bored of.

Jealous of people like you tbh. Wish I got joy from eating.

 

[Deleted member 4438]

How do I love eating? It's a fucking chore for me. Even fast food. Even pizza I get bored of.

Jealous of people like you tbh. Wish I got joy from eating.

Dude I could eat one week only pizza and would get bored of it.
Then one week kebab. One week chocolate. One week something else.
And after 3 weeks of no pizza I would like it again.

It's that easy.

 

[Butthurt Dweller]

I dont know. I was welterweight in highschool but i became chubby as an adult, i probably weight 180 right now.

i have absolutely 0 willpower to exercise, i know if I light weight and stuff i can have a high muscle low fat bodyweight and still eat what i please and not get fat it is too much for me.

 

[autistic_tendencies]

Chew bubble gum to simulate eating

 

[Deleted member 3526]

following a diet regimen

 

[SixFootManlet]

Dude I could eat one week only pizza and would get bored of it.
Then one week kebab. One week chocolate. One week something else.
And after 3 weeks of no pizza I would like it again.

It's that easy.

Don't know that feel.

I'm 156lbs at 6' right now. Have to force feed myself unless I want to be even thinner. Milk is the only thing I can take without it being effortful.

Chew bubble gum to simulate eating

That actually makes you hungry. Of all the things I've tried that one really works to get the appetite going.

 

[currymax]

Like really bro

0 kilogram.
I love all forms of chocolate and nearly eat it every day. Can't stop.

are you a girl on her period?

 

[Kade]

Intermittent fast and have the fasting window be mostly during when you sleep

You can also use black coffee as an appetite suppressant and to keep you sharp when you don’t have food consumed

also you just need to internalize how important sub 15% bodyfat is, it’s not easy for any of us to maintain low bodyfat. you have to want it

 

[auboutduprecipice]

antidepressants usually kill your appetite

 

[Zeta ascended]

caffeine. I had a cup of coffee 8 hours ago and am literally force feeding myself