How to do anger management?

CorinthianLOX

CorinthianLOX

𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 · beautyiseverything
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I’m constantly angry and in rage. How do I manage this?
 
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Goon 5 times a day to get emotionally numb cuz it fucks up ur dopamine and seratonin
(Speaking from experience)
 
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Use it to fuel your gym workouts, that's what I do at least
 
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