How to eat and drink right in 2020

Any plant based high protein foods? You said that chickpeas and peanuts are off zone, what else is left?
 
raw carnivore diet or ur a bitch
 
Or simply inject TRT dose of T + work out and eat whatever the fuck you want.
 
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Reactions: oldcelloser
How are u supposed to drink water
I did a drinking water through a trumped post/thread a few months ago. You can use the search bar and find what I said about the increased copper absorption from the trumpet
 
Could an Aromatese Inhibitor theoretically counteract this femenization?
Estrogen is legit everywhere nowadays, it's impossible to avoid it entirely without moving here:
Screenshot 20200621 202841  01 01
 
I concur, this thread sums it up well, and educates on why things ought be avoided in a sufficient scope.
 
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Reactions: MasterKey
I concur, this thread sums it up well, and educates on why things ought be avoided in a sufficient scope.
Testosterone is everything....this thread made me realize how estrogenic everything is
 

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