How to eat and drink right in 2020

[Deleted member 7753]

Any plant based high protein foods? You said that chickpeas and peanuts are off zone, what else is left?

 

[Deleted member 6423]

raw carnivore diet or ur a bitch

 

[AlphaDude]

Or simply inject TRT dose of T + work out and eat whatever the fuck you want.

 

[Seth Walsh]

How are u supposed to drink water

I did a drinking water through a trumped post/thread a few months ago. You can use the search bar and find what I said about the increased copper absorption from the trumpet

 

[Romnel]

Could an Aromatese Inhibitor theoretically counteract this femenization?
Estrogen is legit everywhere nowadays, it's impossible to avoid it entirely without moving here:

 

[KingScrew]

I concur, this thread sums it up well, and educates on why things ought be avoided in a sufficient scope.

 

[Deleted member 1400]

Thanks OP

 

[MasterKey]

I concur, this thread sums it up well, and educates on why things ought be avoided in a sufficient scope.

Testosterone is everything....this thread made me realize how estrogenic everything is