How to eliminate sugar

hybobu

hybobu

głupiek
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Its addicting and i need to completely stop eating it, how do i do this?
 
Stop eating breakfast and stop high sugar foods. Do a lot of sport like 1hour and eat a lot of proteins it will stop your hunger
 
Dont eat processed shit, you can also go carnivore type diet with some fruits for antioxidants get like wild blueberries and shit not the sweet cultivated stuff
 
if you get a sugar urge
just drink a whey shake.
worked for me
 

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