How to fix hunch back (age 26)

ExxtasyMaxxer

ExxtasyMaxxer

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Got a horrible forward head posture and kyphosis at 26, had it for most of my life. What are my best options?
 
braces are what comes to mind first
 
massai jumps helped me a lot, i would also recommend k-shami debloat powder and oscar patel on youtube
 

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