How to fix hyoid, neck curls stopped working

ltnchang

ltnchang

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First pic was late feb, second was a week and a bit ago and third was today.

I feel like my hyoid got a lot better very fast but has since gotten worse, how do i fix it. I used chin tucks and neck curls btw
 

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First pic was late feb, second was a week and a bit ago and third was today.

I feel like my hyoid got a lot better very fast but has since gotten worse, how do i fix it. I used chin tucks and neck curls btw
Try nig gers next time
 

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