How to fix mandible and get forward growth at 17?

[5'9 Manlet]

Is training the temporalis muscle and eating hard chewy meat cope? I've seen a little bit of progress from people who claim it works. pls tag me in threads or share them here if you can. I left my current craniofacial state below.

 

[polarpop]

Nga you have too much forward growth it looks like your jutting

 

[belowavgheight]

ramus of doom

 

[5'9 Manlet]

Nga you have too much forward growth it looks like your jutting

I wish I had "too much forward growth" My mandible is recessed, I'd say my maxilla is fine for now but I want to fix my lower jaw first.

 

[5'9 Manlet]

ramus of doom

is it really that bad

 

[polarpop]

I wish I had "too much forward growth" My mandible is recessed, I'd say my maxilla is fine for now but I want to fix my lower jaw first.

Your mandible is NOT recessed fucktard

 

[belowavgheight]

is it really that bad

not great man

 

[5'9 Manlet]

Your mandible is NOT recessed fucktard

If not recessed then definitely downward grown

 

[polarpop]

If not recessed then definitely downward grown

Yes it’s down grown but it’s not recessed

 

[5'9 Manlet]

not great man

What can I do besides surgery tho. I forgot to mention I had a delayed puberty so my bone age is probably lower than 17

 

[5'9 Manlet]

Yes it’s down grown but it’s not recessed

Well anyways I wanna fix it. I know it sounds corny but I lowk want a lower third like bojack

 

[belowavgheight]

What can I do besides surgery tho. I forgot to mention I had a delayed puberty so my bone age is probably lower than 17

off the top of my head masseter work might help a little. idk besides surgery though tbh

 

[5'9 Manlet]

off the top of my head masseter work might help a little. idk besides surgery though tbh

Nah my masseter are alr a little too big. Makes my front look bad

 

[belowavgheight]

Nah my masseter are alr a little too big. Makes my front look bad

interesting

surgery may be your only option then unless you can magically rotate your face to fix the downward growth and move your ramus downwards so its more proportional

 

[5'9 Manlet]

interesting

surgery may be your only option then unless you can magically rotate your face to fix the downward growth and move your ramus downwards so its more proportional

Thats the goal brah. I'll probably try the hard chewing and temporalis training for the next year to see what I can do. Maybe even make a thread if it goes well

 

[belowavgheight]

Thats the goal brah. I'll probably try the hard chewing and temporalis training for the next year to see what I can do. Maybe even make a thread if it goes well

good luck bhai

 

[5'9 Manlet]

good luck bhai

ty

 

[5'9 Manlet]

bump

 

[ropeicl10]

Is training the temporalis muscle and eating hard chewy meat cope? I've seen a little bit of progress from people who claim it works. pls tag me in threads or share them here if you can. I left my current craniofacial state below.

no it’s not cope at all, but ur 17, it probably won’t do much now

 

[5'9 Manlet]

no it’s not cope at all, but ur 17, it probably won’t do much now

I had delayed puberty tho. We'll see ig

 

[nikitarm]

Is training the temporalis muscle and eating hard chewy meat cope? I've seen a little bit of progress from people who claim it works. pls tag me in threads or share them here if you can. I left my current craniofacial state below.

At 17, your facial bones may still undergo some growth and remodeling, but most craniofacial development is already near completion. . I would recommand you to blast androgens as testosterone and DHT stimulate osteoblast activity in the mandible and maxilla. You can aslo add some hgh or IGF-1 to synergize with it.
Anavar (oxandrolone) is one of the best steroids for bone mineral density due to its low androgenic side effects and strong anabolic activity
Mechanism:
- Increases IGF-1 (critical for bone growth)
.- Stimulates osteoblasts directly via androgen receptor activation and reduces bone resorption by suppressing osteoclast activity
. - Dosage: 10–20 mg/day is sufficient for bone benefits without significant liverstrain
.- Synergy: Combines well with PTH analogs and GH for enhanced bone formation.

You can also do it with test but an AI would probably be needed. If it is truly over, hope on tren or surgery (much safer option)

 

[5'9 Manlet]

At 17, your facial bones may still undergo some growth and remodeling, but most craniofacial development is already near completion. . I would recommand you to blast androgens as testosterone and DHT stimulate osteoblast activity in the mandible and maxilla. You can aslo add some hgh or IGF-1 to synergize with it.
Anavar (oxandrolone) is one of the best steroids for bone mineral density due to its low androgenic side effects and strong anabolic activity
Mechanism:
- Increases IGF-1 (critical for bone growth)
.- Stimulates osteoblasts directly via androgen receptor activation and reduces bone resorption by suppressing osteoclast activity
. - Dosage: 10–20 mg/day is sufficient for bone benefits without significant liverstrain
.- Synergy: Combines well with PTH analogs and GH for enhanced bone formation.

You can also do it with test but an AI would probably be needed. If it is truly over, hope on tren or surgery (much safer option)
View attachment 5013984

Would this help with height too? idk man hopping on DHT and test seems kind of crazy. I don't want to turn off my natural production for the rest of my life. The only thing I might take from here is probably anavar becuase it seems the safest out of all the drugs I've done research on

 

[nikitarm]

Would this help with height too? idk man hopping on DHT and test seems kind of crazy. I don't want to turn off my natural production for the rest of my life. The only thing I might take from here is probably anavar becuase it seems the safest out of all the drugs I've done research on

Testosterone, DHT derivatives, and androgens in general can accelerate bone maturation and premature epiphyseal fusion. However Anavarcan increase height velocity, oxandrolone has been used clinically to promote growth in children with growthdisorders (e.g., Turner syndrome, constitutional delay of growth and puberty).
Test won't necessarily turn off your natural production for life but i can't explain you the whole topic in a reply

 

[ropeicl10]

I had delayed puberty tho. We'll see ig

then both are still growing , maxilla less tho

 

[5'9 Manlet]

Testosterone, DHT derivatives, and androgens in general can accelerate bone maturation and premature epiphyseal fusion. However Anavarcan increase height velocity, oxandrolone has been used clinically to promote growth in children with growthdisorders (e.g., Turner syndrome, constitutional delay of growth and puberty).
Test won't necessarily turn off your natural production for life but i can't explain you the whole topic in a reply

sure thanks man

 

[5'9 Manlet]

then both are still growing , maxilla less tho

yup. ik mandible changes the most

 

[Assymetry]

Surgery the only way, else is cope

 

[5'9 Manlet]

Surgery the only way, else is cope

idk abt that. I've alr quite a bit of progress in the last year

 

[5'9 Manlet]

Surgery the only way, else is cope

Also I can't get surgery anyway I just turned 17

 

[5'9 Manlet]

bump

 

[osamasobased]

just go to a orthodontist and get it checked. they will most likely give you braces with elastics or loose braces that you wear overnight

 

[5'9 Manlet]

just go to a orthodontist and get it checked. they will most likely give you braces with elastics or loose braces that you wear overnight

For forward growth?

 

[osamasobased]

For forward growth?

yeah. tell them you're having trouble chewing talking or breathing (if it applies)

 

[5'9 Manlet]

yeah. tell them you're having trouble chewing talking or breathing (if it applies)

I lowk cant breathe through my nose during the night so

 

[5'9 Manlet]

yeah. tell them you're having trouble chewing talking or breathing (if it applies)

I'm gonna try to get an orthodontist appointment thanks brah

 

[5'9 Manlet]

bump

 

[Grey_Horizons]

Surgery lowk

 

[5'9 Manlet]

Surgery lowk

bru

 

[Grey_Horizons]

I'm gonna try to get an orthodontist appointment thanks brah

Remember to get multiple opinions

 

[5'9 Manlet]

Remember to get multiple opinions

I would like to but I'm 17 and in the country where I live its free until your 18 so I don't have much time

 

[Grey_Horizons]

I would like to but I'm 17 and in the country where I live its free until your 18 so I don't have much time

It typically shouldn't take too long, just try ig

 

[5'9 Manlet]

It typically shouldn't take too long, just try ig

yuh

 

[terachadchaddy]

Is training the temporalis muscle and eating hard chewy meat cope? I've seen a little bit of progress from people who claim it works. pls tag me in threads or share them here if you can. I left my current craniofacial state below.

JFL bro looks 12

 

[Bayardo.arc]

I wish I had "too much forward growth" My mandible is recessed, I'd say my maxilla is fine for now but I want to fix my lower jaw first.

you have too much foward growth just bad CCW rotation and ramus of doom and despair

 

[5'9 Manlet]

JFL bro looks 12

I have delayed puberty chill on me

 

[5'9 Manlet]

you have too much foward growth just bad CCW rotation and ramus of doom and despair

wdym too much bro. My maxilla is flat