how to fix poor motor skills from autism

[poreskin]

The way I walk and manuever my body is weird.

how to fix, cus it effects how people see me.

 

[Deleted member 291046]

 

[gandyhvn]

View attachment 4729772

 

[gandyhvn]

The way I walk and manuever my body is weird.

how to fix, cus it effects how people see me.

you most probably need to consult a physical therapist and you should try doing planks and try engaging your glutes.make sure you do metronome walking.

 

[poreskin]

you most probably need to consult a physical therapist and you should try doing planks and try engaging your glutes.make sure you do metronome walking.

wtf is mentronome walking

im good at engaging muscles and high coordination tasks, its more subconcious activities

 

[India lover 52]

doing a celebroysin cycle, taking dihexa and nootropics and training motor skills

might be a muscular imbalance or a mobility/joint issue you could see a physical therapist or just go to the gym

 

[gandyhvn]

wtf is mentronome walking

im good at engaging muscles and high coordination tasks, its more subconcious activities

mentronome walking is a rhythmic auditory stimulation where you set a BPM to a comfortable walking pace and you try to sync the way you walk with the bpm.