how to fix rib flare and anterior pelvic tilt?

[doodoobunz]

Is there any way to fix this? I see a lot of different stuff online what can help but everyone says something different so I dont know what to do.

 

[glansior]

basically just improving your posture, dead hangs are a must have to fix it

 

[Renophobeadoobe]

basically just improving your posture, dead hangs are a must have to fix it

Did jack shit for me

 

[doodoobunz]

Did jack shit for me

oy vey how long did you do them. like days not how many sets and reps

 

[Renophobeadoobe]

oy vey how long did you do them. like days not how many sets and reps

Everyday it did jack shit bro lol

something that sorta helped was training my abs but after an hr it would just relapse

my pelvic tilt is cuz of my bite being shit

 

[doodoobunz]

bite being shit?

Everyday it did jack shit bro lol

something that sorta helped was training my abs but after an hr it would just relapse

my pelvic tilt is cuz of my bite being shit

 

[Renophobeadoobe]

bite being shit?

yeah like how ur teeth come together

 

[doodoobunz]

yeah like how ur teeth come together

oh